Red Pill Your Healthcast

Methylation

Methylation
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 
Methylation- the buzzword that has a lot of power in our health. Mental illness, addiction, heart disease and more…
Let’s dive in!
 
Dr. Charlie
Website
Instagram
Membership 
Nurse Lauren
Website
Instagram
Email List 
*NEW* E-Book on Natural Remedies
 
Additional Reading & Research:
1 hour in-depth Methylation video by Dr. Charlie for In The Trenches
 
4:09 What is Methylation 
18:00 What shuts down Methylation
20:00 What about over-methylation? 
 
Products for undermethylation
Methylation cream. I use numedica or neurobiologix. (Nurse Lauren’s Fullscript ).
Seeking Health B minus and Hydroxob12 with folinic acid (Nurse Lauren’s Fullscript ).
Not mentioned but recommended*  Choline supplement- Body Bio PC- helps with multiple things, and stabilizes the cell membrane.(Nurse Lauren’s Fullscript) 
VerVita Inspiracell - low does B’s so it helps most people, more information one why this one is so great in the membership video.
Results RNA Glutathione Spray (Dr. Charlie’s Fullscript) 
Red Light - mitochondria and produce ATP
Low EMF Options - Fringe or Lume Box
 
Search full library of our favorite supplements -
Lauren's Fullscript
 https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
 
Thanks for listening y’all!

What’s in our Drinking Water?

What's in our Drinking Water?
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 
It’s basic. It’s part of your everyday life. And it is the most important substance of life. Water.
Let’s dive in!
 
Dr. Charlie
Website
Instagram
Membership 
Nurse Lauren
Website
Instagram
Email List 
*NEW* E-Book on Natural Remedies
 
Additional Reading & Research:
Mytapscore.com
EWG: What's in your drinking water?
Fluoride Health Effects
EPA Environments and contaminants - Drinking Water 
 
Mentioned Products:
Cellcore CT Minerals - ShopUse Code UBfAsr2Y *This is actually the mixture of what they used to heal people after radiation poisoning from Chornobyl* 
Remineralize water with Quinton available from Nurse Laurens Fullscript- ShopIsotonic for kids and isotonic OR hypertonic for adults. Kids 1 ampule of isotonic over the course of the day is the general recommendation. 
Add a pinch of salt to water - Shop
Trace Minerals - Shop
Toothpaste my family uses. We don't use fluoride but DO use a toothpaste that has hydroxyapatite which has been shown to be equal in effectiveness to fluoride for cavity prevention. Also, like their PFAS free floss. - ShopCode naturalnursemomma for 10% off
If have concerns about dental cavity it is addressed in my ebook https://www.naturalnursemomma.com/shop
 
Filtering Systems:
Distilled is the only water that gets rid of radiation. Reverse osmosis takes out necessary minerals- yet is a great way to get out bad contaminants.
Clearly Filtered on the go filtering water bottle, pitcher, under counter or in refrigerator system - Shop
Under counter reverse osmosis system- Shop
Aquatru Reverse Osmosis *discounted for listeners* - Shop 
 
Silica in Fiji water and others does help to detox aluminum which many are high in due to geoengineering (listen to our previous podcast)  and chemtrails spraying as well as vaccines. We drink Fiji water if on the go! And please remember don't leave the plastic in a car. 
 
Search full library of our favorite supplements -
Lauren's Fullscript
 https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
 
Thanks for listening y’all!

Antibiotics

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 
How conventional medicine turned a once “medical miracle” and created a medical disaster.
 
Let’s dive in!
 
Dr. Charlie
Website
Instagram
Membership 
 
Nurse Lauren
Website
Instagram
Email List 
*NEW* E-Book on Natural Remedies
 
Whitewash: The Story of Weed Killer, Cancer, and the Corruption of Science- Shop
More information on glyphosate: 
https://www.instagram.com/p/ClRDF5JLUAo/?igshid=YmMyMTA2M2Y=
https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTIzNjA3MDIwNTIzMzUz?igshid=YmMyMTA2M2Y=
 
Our Suggestions:
 
Battling an Ear infection- 
Visit chiropractor
*Clinical Pearl: If you have chronic atlas problems, you have a chronic food allergy you have not dealt with. 
Herm Farm- Shop
Otoscope- Shop
Garlic Oil 
Reishi Mushroom- Shop
Xlear Nasal Spray- Shop
 
Sinus Infections:
Nebulizer- Shop
Saline- Shop
Results RNA ACG Glutathione- Check Fullscript
Iodine (thins mucus, helpful for stuffiness)- Shop
Gua Sha for Sinus Headaches 
Sinus Lymphatic Massage
** Clinical Pearl: Sinuses are tears that haven’t been cried yet.
Immune-Rmor®- Shop
Megaspore- Check Fullscript
Golden Thread- Shop
Scutellaria- Shop
Aloe Vera- Shop
 
UTIs:
D-Mannose- Check Fullscript
Uva Ursi- Shop
Klenz (oregano in it)- Shop
Cranberry
Grapefruit Seed Extract
Vit C
Camu Supreme- Shop
Nettles- Shop
Echinacea- Shop
Marshmallow root- Shop
Watch Dr. Charlie’s video on Bladder Congestion 
** Clinical Pearl: Bladder is extremely emotional. So the people with the most supressed trauma, will have the most UTI’s in their life.
 
Post-Antibiotics gummy recipe, grassfed beef gelatin is great for the gut lining. 
3 cups organic juice Lakewood is a good brand)
1/2 cup filtered water
1/4-1/2 cup organic maple syrup or honey
1/3 cup + 2 tablespoons bovine gelatin (we use Perfect Supplements)
 
Mix juice, water, and honey or maple syrup in a pot. Sprinkle bovine gelatin on top and let sit for 1-2 minutes to bloom. Turn heat on and whisk until incorporated (usually a couple minutes). Pour into molds or a baking dish and refrigerator for a couple hours
 
Search full library of our favorite supplements -
Lauren's Fullscript
 https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
 
Thanks for listening y’all!
 

Raising Healthy Children

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 
Keeping our kids healthy! You can change your health trajectory of their health (and YOURS) with actions right now. 
 
It’s never too late to make a better decision today, to help your health in the future. 
 
Let’s dive in!
 
Dr. Charlie
Website
Instagram
Membership 
Nurse Lauren
Website
Instagram
Email List 
*NEW* E-Book on Natural Remedies
 
Dr. Charlies Supplement Recommendations:
“In my medicine cabinet at all times”
Reishi
VerVita InspiraCell 
Cir-Q Tonic®Camu - vitamin c Immune-Rmor®
 
Tinctures-
Elderberry - viruses  
Black walnut - parasites + bacteria 
Scutellaria - mold, yeast, leaky gut + glutathione 
Takesumi - binder 
 
Nurse Practitioner Lauren’s Supplement Recommendations:
 
Magnesium for kids MagSoothe (I get from Fullscript) 
Dosing here  (my four year old gets 1/4 teaspoon twice per day) 
 
For kids under 1 I like Epsom salt baths and topical magnesium as desired favorite magnesium lotion 
Code: Lauren10 for 10% off
 
Megaspore from Fullscript
 
Kids Digestive enzymes are Enzymedica from Fullscript
 
Quinton minerals Isotonic for children (I started at 1/2 teaspoon and now over the course of the day they get 2 teaspoons per day) from Fullscript
 
Multi organs or beef liver 
Code: naturalnursemomma for 10% off 
 
Air purifier and water purifier 
 
 
Healthy snack option for kids 
Code: naturalnursemomma for 20% off
 
What am I Feeling? Book
 
Cod Liver Oil
Code: naturalnursemomma for 10% off
 
B Propolis Throat Spray 
 
Epsom Salt Hack**
Take a handful of the unscented salts add essential oils, THEN drop into tub.
 
 
Lauren's Fullscript
https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
 
Thanks for listening y’all!

Birth Control

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 
Birth Control, what it is doing to our population of women and alternative ways to regulate your hormones. 
 
Let’s dive in!
 
Dr. Charlie
Website
Instagram
Membership 
Nurse Lauren
Website
Instagram
Email List 
 
The History of Birth Control: 2:20
 
Supplement Recommendations:
 
Golden Thread Supreme
Help regulate blood sugar and estrogen dominance
 
If pregnant or breastfeeding we recommend - Scutellaria 
 
VerVita InspiraCell 
To increase methylation 
 
Artichoke
Rosemary Supreme 
Dessicated Liver Pills- use code naturalnursemomma
 
Blood Tests for B vitamin Levels (like to see them in the upper third) and for Zinc as well
 
Digestive Enzymes + Bitters (Milk Thistle, Dandelion, Castor Oil Packs) 
Shop Dandelion root for herbal infusion, I usually do 1-2 tablespoons of dried herbs then fill a large mason jar with boiling water and close and let brew overnight or 4-12 hours, strain and then I usually add ice, sometimes stevia depending on the herb used.
 
Shop Castor Oil Packs - code naturalnursemomma for 10% off
Lady Comp - Use link for $20
Limit processed food, eat whole foods, everything you already know from us!
Studies:
Frequency of Candidiasis and Colonization of Candida albicans in Relation to Oral Contraceptive Pills - Read
Influence of oral contraceptive pills on homocysteine and nitric oxide levels: as risk factors for cardiovascular disease- Shop 
 
Birth control pills and risk of hypothyroidism: a cross-sectional study of the National Health and Nutrition Examination Survey- Shop
 
Helpful Instagram to follow to help learn about period charting and FAM- Follow 
 
Search full library of our favorite supplements -
Lauren's Fullscript
 https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
 
Thanks for listening y’all!

Heartburn

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 
More Pharma talk! Proton pump inhibitors - aka medication for acid reflux as one doc once said.. “The devil reincarnated”
 
Let’s dive in!
 
Dr. Charlie
Website
Instagram
Membership 
Nurse Lauren
Website
Instagram
Email List 
 
Switchel Recipe
1 cup ginger, chopped
½ cup maple syrup or honey... or none.
½ cup apple cider vinegar
⅔ cup lemon juice
6 cups water (I used to make a double batch of this in a big pitcher)
Boil water with ginger for 2 minutes then let steep (cover the pot) for 20 minutes. Strain the ginger out (can use something like this https://amzn.to/3YJLO0M ) and then add in other ingredients. If too strong, add in more water. 
Are you having acid reflux on an empty stomach or with food? 
11:05
-
Things Mentioned:
Starwest Botanicals Organic Slippery Elm Bark- Shop
Chamomile tea- Shop
Marshmallow Root Tea- Shop
Peppermint Tea- Shop
DGL- Shop
Aloe juice- Shop
Biotics Research Gastrazyme™- Shop
VerVita GastroDigest - Shop
Simple Hack * Buy Organic Cabbage and Juice it ! Add aloe juice
 
If H. Pylori is present we recommend:
Golden thread supreme- Shop
VerVita Black Cumin oil- Shop
VerVita Klenz- Shop
 
Enzymedica Kids Digestive Enzymes and Smidge Hcl + enzymes (don't use if have ulcer, just want enzymes if have an ulcer no HCL) DGL is available on Fullscript too.
https://us.fullscript.com/welcome/naturalnursemomma
 
Search full library of our favorite supplements -
Nurse Practitioner Lauren's Fullscript
 https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
 
Thanks for listening y’all!

Statins, Cholesterol and Blood Pressure.

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 
Pharma talk! Statins and blood pressure medications.
 
Let’s dive in!
 
Connect with Dr. Charlie
Website
Instagram
Membership
 
Connect with Nurse Practitioner Lauren 
Website
Instagram
Email List
Cholesterol Recs: 
Paleo Cardiologist Book- Shop
CoQ10- Shop
ReGenerZyme® Heart- Shop
InspiraCell®- Shop
NMR profile Test
Study about the Risk of Low Cholesterol - Read
 
Dr. Charlie Scale for Cholesterol Labs
Total Cholesterol between 220-250
LDL below 120
HDL between 55-80
Triglycerides below 100
—
Blood Pressure
Redmond Salt- Shop
Trace Minerals- Shop
Magnesium Glycinate- Shop
Magnesium Malate- Shop
Coconut Water- Shop
Magnesium Bicarbonate- Shop
Use code naturalnursemomma for 10% off
Dr. Charlie's Rec-
Astragalus Supreme - immune builder. master tonic of Chinese Medicine
Cat's Claw- lyme, parasite, yeast, Heart Health, etc - one of our favorites.
Dan Shen- red sage, lowers blood pressure
Artichoke Extract- regulate blood sugar
 
Tests for Erectile Dysfunction
Blood Test for Lipoprotein (a), Fibrinogen, CRP, Homocysteine.
 
NP Lauren's Rec-
Daily cup of strong Hibiscus Tea - Shop
I buy I loose leaf tea or organic paper tea bags. To make loose leaf tea I usually do 1-2 teaspoons loose herbs in hot water and steep for 5 minutes. Add sweetener of choice. 
Magnesium Blog- Read
NMR lab test ranges
Small LDL-P below 530 ideally, LDL-P below 1000 and LDL size above 20.5. If LDL a particles are small and dense they are more likely to cause issues. 
Search full library of our favorite supplements -
Lauren's Fullscript- https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript- https://us.fullscript.com/welcome/cfagenholz
 
One thing not mentioned in this podcast is the amount of seed oils in our foods has increased exponentially. These are in fact linked to inflammation and a contributing factor to high cholesterol. I do not stress about never eating vegetable or canola oil but I do try to eat whole foods and cook with other fats. I use grassfed butter, beef tallow, duck fat, etc.
 
Here are the brands I use in my home https://a.co/bacW2OL
 
 
 
 
Thanks for listening y’all!

Autism

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 
 
What are the patterns we are recognizing in the clinical field around autism? How can we help our children? What are tools to aid with symptoms that are causing a less quality of life?
 
We all want what is best for your child AND you. 
 
Let’s dive in
 
Dr. Charlie
Website
Instagram
Membership
 
Nurse Practitioner Lauren
Website
Instagram
Email List
 
Detoxifications Pathways
9:20
 
“Parasites are the most common cause of constipation in my clinical practice” - Dr. Charlie
 
Parasite Video by Dr. Charlie 
 
Ammonia and its relationship to Children on the Spectrum
11:43
Top Three gentle supplement recommendations from Dr. Charlie: 
 
Morinda Supreme - a gentle supplement to prevent Parasites
 
Melia Supreme- Parasites, virus and fungus
 
Golden Thread- Strongest of these top Three 
 
–
Takesumi Supreme - Binder we recommend for Pesticides and Heavy Metals- to open liver pathways in a gentle way
 
Schisandra Supreme- boost Glutathione 
 
Scutellaria Supreme- aka Skull Cap (Available in Capsule or Tincture) Best for Children with alot of yeast, great for candida and things associated. 
32:00
More about Scutellaria- Read
 
Broccoli Sprout Supplements- 
Cellcore Biotoxin Binder
BroccoProtect 
 
Therapies we recommend:
CFT- Cranial Fascia Therapy
36:15
Getting your body into the Parasympathetic State/ Rest + Digest
Sympathetic Resonance Technology
43:17
 
Ionic Foot Baths
 
45:37
Check out this page under SRT Research for Studies related to this.
PubMed Resonance Technology  
 
Gillespie Approach: Therapist- Facebook Group Nurse Lauren mentioned here.
 
Aluminum environmental pollution: the silent killer - Read Here. 
 
Reviewing the association between aluminum adjuvants in the vaccines and autism spectrum disorder - Read Here.
 
Thanks for listening ya’ll!

Viruses gonna Virus

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 
Viruses are going to virus, on this podcast we dive into our remedies and tools to increase your immunity to prepare for this season. 
 
Dr. Charlie
Website
Instagram
Membership
 
Nurse Practitioner Lauren
Website
Instagram
Email List
 
Breaking a Fever & Staying Hydrated
Infrared Sauna - Shop
Peppermint Essential Oil- Shop(Use enroller ID: 19383203)
Electrolytes:
We recommend coconut water (typically Harmless Harvest- shop on amazon), electrolyte powder from Earthley (Shop Use promo code Lauren10 for 10% off) and Jigsaw (Fullscript Shop Use promo code naturalnursemomma for 10% off)
Trace Minerals- Shop
**Hack - drops of lemon juice on the tongue to allow cells to absorb water more efficiently
Improving Immunity
Raw Honey- Shop
Codliver Oil- Shop
Reishi Mushroom- Shop
Propolis Throat Spray - Shop
Echinacea- Shop
Tumer + Ginger Oil -Shop
(Use code naturalnursemama for 10% off)
Vitamin C- Shop
Oscillococcinum (Best for the Flu)- Shop 
Elderberry(For teas, syrups, etc.) - Shop
Elderberry (Tincture) - Shop
Elderberry (Dried)- Shop
Onion + Garlic Salve to open the chest
Saline- Shop
Nebulizer Machine- Shop
Saline Unit Dose- Shop
 
Long term Support Recs by Dr. Charlie:
Reishi Supreme- Shop
Astragalus Supreme- Shop
Illicium Supreme (For Flu + MRSA)- Shop
Broccoli Sprouts- Shop
InspiraCell- Shop
Schisandra- Shop
Golden Thread Supreme- Shop
Scutellaria Supreme- Shop
Immune-Rmor®- Shop
Immune Harmony Essential Oil- Shop
Olive Leaf Supreme- Shop
 
Lauren's Blog on Homeopathic Remedies for Viruses: Don’t Fear the Fever

Big Pharma’s ugly cousin… Medical Insurance Companies

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 
We’re talking about Big Pharma’s ugly cousin… medical insurance companies. 
With "great" insurance comes regular (often unnecessary) visits to the Doctor that are followed with prescription drugs. This doesn’t create health but leads you further into disease. 
 
Private insurance, health shares, compensations for certain procedures, fraud, overbilling etc… We are diving deep into these from both the provider standpoint to the patient. 
Let’s dive in
 
Dr. Charlie
Website
Instagram
Membership
 
Nurse Practitioner Lauren
Website
Instagram
Email List
 
 
NY Times Article:
https://www.nytimes.com/2022/10/08/upshot/medicare-advantage-fraud-allegations.html
In sum, major insurance companies were giving bonuses and bottles of champagne to doctors that found additional illness in old patients. Listen for the full breakdown from Dr. Charlie. 
 
 
Cod liver oil in the podcast here is the link. Code naturalnursemomma for 10% off
Nebulizer- Shop
Reishi Mushroom- Shop
 
Dr. Charlie has found this supplement has been extremely helpful to combat the current bug going around. Olive Leaf
 
Blog on Battling a Fever - Read here.
 
Thanks for listening y'all!