Red Pill Your Healthcast | Lauren Johnson (@naturalnursemomma) and Dr. Charlie Fagenholz (@drcharliedc

Episodes

2 hours ago

Q&A: Nasal Polyps, Parasite Cleansing in Pregnancy, Vaginal Itchiness, Chronic Constipation, and MTHFR Support

2 hours ago

7 days ago

Q&A: Pelvic Floor Awareness, Root Canals, RhoGAM, Probiotics & Gut Health, Adult Allergic Asthma, and Nasal Polyps

7 days ago

Friday Mar 07, 2025

Q&A: Advanced Endometriosis, Febrile Seizures, Whooping Cough, & Clean Living as a Parent Gallbladder Removal

Friday Mar 07, 2025

Connect with the Hosts!
Dr. CharlieWebsiteInstagramMembership
Nurse Lauren
WebsiteInstagramEmail ListAmazon StoreFrontMembershipE-Book on Natural Remedies
Check out our website: https://www.redpillyourhealthcast.com/Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.
This week, we dive into:
Endometriosis – How diet, lifestyle, and natural remedies can help manage symptoms.
Febrile Seizures – Natural approaches to support the body during a fever response.
Whooping Cough – The Vitamin C protocol and herbal support for lung health.
Gallbladder Removal – How the body responds and key strategies to support digestion.
Clean Living in a Community – How to stay true to a holistic lifestyle while navigating social settings

Supplements + Products Mentioned:
All VerVita Supplements Mentioned: Shop
All Supreme Supplements Mentioned: ShopLauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma

Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz

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Advanced Endometriomas
Artichoke – Shop here: Supports liver and digestion
Chaste Tree Supreme – Balances hormones
Reducing inflammation through diet and lifestyle
Resveratrol from Apex (Shop in Fullscript) – Antioxidant support
Japanese Knotweed Supreme – Anti-inflammatory properties
Red Infrared Light: Shop Here
Emotional Trauma & Healing: Watch Dr. Charlie’s Video in Membership
EFT Tapping: Learn More Here
Find an NET Provider: More Info
Castor Oil Packs – Supports detox & circulation
SRT Light Therapy: Supports nervous system regulation. Shop Here (Use code DRCHARLIE50 for $50 off)
Febrile Seizures
Peppermint Oil
Epsom Salt Baths – Shop Amazon
Homeopathy (Bella Donna) – Shop Amazon
The Wet Sock Method: Read This Blog
Black Walnut Supreme – Supports microbial balance
Scutellaria Supreme – Herbal immune support
Acerola Supreme – High in vitamin C
VerVita Immune Armor – Immune system support
VerVita Matrix Synergy – Cellular health
VerVita Elite Harmony Oil – Balances body systems
Calcium Lactate by Standard Process: Shop in Fullscript
Whooping Cough
Vitamin C Protocol: Dr. Suzanne’s Guide
Astragalus Supreme – Supports lung health
Usnea Supreme – Herbal immune support
Scutellaria Supreme – Supports respiratory health
Takesumi Supreme – Detox support
VerVita Elite Harmony – Body balance
VerVita Immune Armor
Watch the Deep Dive Vaccine Video in Dr. Charlie’s Membership
Just the Inserts Informations Here: https://justtheinserts.com/
Our Podcast on Vaccines
The Elephant in the Room - Part One - ListenThe Elephant in the Room - Part Two - Listen
The Elephant in the Room - Part Three - Listen
Bringing Food to Family Parties
Favorite Snacks (PaleoValley use code DRCHARLIE for 15% off)
Gallbladder Removal
Watch the Gallbladder Video in Dr. Charlie’s Membership
Digestive Enzymes (Shop in Fullscript)
Oxfile – Aids liver and bile function
Artichoke – Shop here
Castor Oil Packs – Promotes circulation & detox
🔗 Check out our website: Red Pill Your Healthcast
Lauren’s Fullscript: Shop Here
Dr. Charlie’s Fullscript: Shop Here
Thanks for listening! Let us know what topics you’d like us to cover next here.

Friday Feb 28, 2025

Q&A: Pregnancy Exhaustion, Red Light Therapy for TTC, Watery Eyes & The Best Electrolytes

Friday Feb 28, 2025

Friday Feb 21, 2025

Q&A: Measles, Botox, Vasectomies, Magnesium Linked to Vertigo & Chronic Cough in Kids

Friday Feb 21, 2025

Friday Feb 14, 2025

Q&A: C-Section Recovery, Spit-Up Solutions, Coffee Enemas & More

Friday Feb 14, 2025

Connect with the Hosts!
Dr. CharlieWebsiteInstagramMembership
Nurse Lauren
WebsiteInstagramEmail ListAmazon StoreFrontE-Book on Natural Remedies
Check out our website: https://www.redpillyourhealthcast.com/Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.
This week, we dive into:
C-Section Recovery: Supporting healing with red light therapy, top supplements, and bodywork.
Baby Spit-Up: What’s normal, what’s not, and how to adjust mom’s diet and baby’s gut health.
Diatomaceous Earth: Our thoughts on its use for parasite cleansing.
Coffee Enemas: The benefits, the process, and why they’re a game-changer for detox.
Vegetarian Nutrition: Our go-to digestive enzyme and nutrient support for plant-based diets.
From postpartum healing to digestive health, this episode is packed with insights to help you take charge of your wellness.
Mentioned Supplements & Tools:Shop VerVita SupplementsShop Supreme SupplementsShop Red Light Therapy (Use code Charlie10 for 10% off)
C-Section Recovery: Red light therapy, Ther-Biotic Baby, Klaire Labs, MegaSpore, Triosomal Glutathione (Shop all these supplements in Nurse Lauren's Fullscript)
Baby Digestion Support: Craniosacral therapy, chiropractic care, dietary changes (dairy/gluten-free), PEMF mat, Cell salts
Gut & Detox Support: VerVita Klenz+, VerVita Black Cumin Oil, Scutellaria Supreme, Ver Vita GastroDigest, Thera Supreme

Search full library of our favorite supplements -
Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholzThanks for listening y'all!

Friday Feb 07, 2025

Q&A: Detox for TTC, EMF Protection, Iron Levels, Thrush Remedies & More

Friday Feb 07, 2025

Connect with the Hosts!
Dr. CharlieWebsiteInstagramMembership
Nurse Lauren
WebsiteInstagramEmail List E-Book on Natural Remedies

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren, are diving into a handful of questions written in from our followers. (Have a question,
This episode dives into:
Best detox strategies before trying to conceive
Finding Vax injury source through testing
Reducing EMF exposure during pregnancy and while flying
How to naturally support iron levels and treat anemia
Treating thrush while breastfeeding

Supplements + Products Mentioned:All VerVita Supplements Mentioned: Shop
All Supreme Supplements Mentioned: Shop

Preparing Your Body for Pregnancy: Detox & Support
Before trying to conceive, it’s crucial to support methylation, clear infections, and boost antioxidants.
Recommended Support:
VerVita Klenz Plus – Supports liver, lymphatic drainage, and detoxification.
VerVita Black Cumin Oil – Provides essential fatty acids, B vitamins, and minerals for healthy eggs and sperm.
Testing:
Bio Resonance Scan with Quantum Collective – Helps identify hidden imbalances. Learn More Here. (Use code DRCHARLIE for our favorite test + discount)
VerVita RegenerZyme Heart – Supports circulation and detox pathways.
Seeking Health Prenatals (Shop on Fullscript)
Minimizing EMF Exposure While Pregnant & Traveling
Takesumi Supreme – Detoxes environmental toxins.
SRT Light Therapy – Supports nervous system regulation. Shop Here (Use code DRCHARLIE50 for $50 off)
EMF Grounding Bags – Help neutralize radiation exposure. Shop Here (Mini and Full size available!)
Molecular Hydrogen Tablets (Dr. Mercola) – Supports hydration and energy.
VerVita Black Cumin Oil & VerVita Cir-Q Tonic – Assist in oxygenation and circulation.
EMF Grounding Blacket – Shop Here (Discount code naturalnursemomma )
Flying Tip: Remove shoes and place feet on the metal in front of you—airplane metal is grounded and helps mitigate EMF exposure.
Questioning If a Past Vaccine Contributed to Health Issues?
Best testing options:
Muscle Testing: Check out our list of Recommended Practitioners Here
Quantum Collective Scan: Learn More Here. (Use code DRCHARLIE for our favorite test + discount)
Natural Support for Anemia & Iron Deficiency
Lauren’s Iron Drink: Watch Here
VerVita Black Cumin Seed Oil – Women should take 5-10 drops during their cycle.
Astragalus Supreme & VerVita Immune Armor – Supports immune and blood health.
Biotics Research B12 2000 (Shop in Fullscript) – Key for red blood cell production.
Watch Dr. Charlie’s Deep Dive Membership Video on Parasites Here
Thrush While Breastfeeding: Natural Remedies
Scutellaria Supreme – Herbal support for microbial balance.
Quinton Hypertonic Solution (Shop on Fullscript) – Provides essential minerals and hydration.
Thanks for listening y’all!

Friday Jan 31, 2025

Q&A: Natural Deodorants, Lyme Support, Nervous System Balance, Immunity & Emotional Healing

Friday Jan 31, 2025

Welcome to this week's episode of Red Pill Your Healthcast! Join Dr. Charlie Fagenholz and Nurse Lauren Johnson as they dive into a variety of health topics submitted by listeners.
In this episode, we tackle:
Helpful tips for transitioning to no deodorant and managing body odor (BO)
Insights on Lyme disease and co-infections, including herbal remedies
Strategies for overcoming fight or flight responses and supporting the nervous system
Boosting immunity against flu and bird flu
Exploring the connection between scoliosis and emotional trauma
Whether you're looking for practical health advice or exploring the deeper connections between physical and emotional well-being, this episode is packed with valuable insights and actionable tips.Body Odor: Tips for Support
Armpit Mask – Helps detox and reduce odor. Use as needed with:
Bentonite clay
Apple cider vinegar
Tea tree oilWatch Nurse Lauren's Reel Here!
Natural Deodorant – Primally Pure (aluminum-free) SHOP HERE
Essential Oils – Can help with odor (Heart Harmony from VerVita SHOP HERE)
Cycle Awareness – Pay attention to where you are in your menstrual cycle
Gut & Liver Support – If odor is only on your right side, it may be linked to drainage pathways on that side
Detox & Lymph Support
Infrared sauna
Dry brushing
Vibration plate
Movement & exercise to get lymph flowing
Supplements & Binders
Klenz + [SHOP HERE]
Takesumi – Helps bind toxins SHOP HERE
Dr. Charlie’s Recommended Stack of Supplements:
Morinda
Melia (favorite antimicrobial for everything)
Majista (supports lymphatic system)
Schisandra (supports liver function)SHOP ALL HERE
Lyme & Co-Infections: Key Steps
Watch the Full Deep Dive – Dr. Charlie covers Lyme in detail inside his membership: LINK
Recommended Supplements
Cat’s Claw
Andrographis
Scutellaria
Shop these supplements here: SHOP HERE
Daily Detox Support
Reduce toxin exposure as much as possible in your daily life
Check Vitamin D levels
Address emotional health—emotions are heavily linked to Lyme recovery
Testing & Assessments
Rupa Health finger-stick poke test
Lifestyle & Homeopathy
Start with daily rhythms – listen to our podcast on this: LISTEN HERE
Homeopathy – Shop Nurse Lauren’s favorites: SHOP HERE
Additional Support
Gargle or drink Cistus tea – Nurse Lauren uses BioPure from Doctor’s Supplement Store (Provider Code: LJ3698) SHOP HERE – great for busting biofilm
New Supreme Supplement: Cryptolepis SHOP HERE
Eye Floaters
Often linked to liver issues
May have a mold/fungal component
Favorite Liver Support Combo:
Smilax – Mycotoxin binder SHOP HERE
Schisandra Supreme – Liver support SHOP HERE
Cir-Q Tonic (optional addition) SHOP HERE
Tonsil Stones
Biofilm issue – Addressing biofilms can help
Check with a biological dentist – Listen to our podcast with one of our favorite dentists: LISTEN HERE
Recommended Support:
BFB-2 (biofilm buster) – Apply with a Q-tip around tonsils SHOP HERE
Tonsil & Immune Support Supplements:
Morinda SHOP HERE
Melia SHOP HERE
Golden Thread SHOP HERE
Immune Harmony SHOP HERE
Lymphatic Drainage Support
Work on lymph flow with gua sha, massage, dry brushing, and movement
Getting Out of Fight or Flight
Tools & Practices to Support Nervous System Regulation
SRT Light – Balances heart rhythms to brain rhythms SHOP HERE (use code: Drcharlie for $50 off)
PEMF Mat – Helps regulate stress response
EFT Tapping – Supports emotional processing LEARN MORE
NET Provider – Find one HERE:
Key Supplements
Quinton Isotonic – Available on Fullscript SHOP HERE
Magnesium – Supports relaxation and nervous system balance
Red Light Therapy – Supports nervous system regulation SHOP LAUREN'S FAVORITE with a special discount
Methylation & Genetic Testing
Test Methylation – My Happy Genes test FIND TEST HERE
Calming Supplements
Kalmz – GABA-inducing supplement to calm the mind SHOP HERE
Matrix Synergy – Originally formulated for joints but contains minerals, magnesium, calcium, and B2, which help with relaxation and MTHFR function SHOP HERE
Essential Oils for Stress & Balance
Elite Harmony- feelings of chaos SHOP HERE
Immune Harmony- feelings of overwhelm SHOP HERE
Self-Reflection for Nervous System Regulation
Where in life are you not happy?
What daily stressors are affecting you?
Is your job aligned with who you are?
Do you need to set better boundaries with friends and family?
How can you protect your peace?
Boosting Immunity for Flu Prevention and Treatment
Antiviral Supplements for Treatment:
Woah
Illicium
Olive Leaf
Camu Camu (or a Vitamin C supplement)
General Immune System Support Prior to Exposure:
Immune Armor
Astragalus
Thymus Extract
VerVita Essential Oils: Elite Harmony and Immune Harmony
Scoliosis Treatment: Is It Linked to Childhood Trauma?
Craniosacral Therapy
Muscle Dynamics: Recognize that muscles influence bone alignment.
Kidney Health: The kidneys are associated with fear and hydration; consider evaluating for subclinical infections.
Emotional Factors: Acknowledge the potential emotional components; it's important to identify the specific location of scoliosis in the spine.
Liver Health: The liver is linked to emotions such as anger and frustration.
Psychological Interventions: Explore therapies like NET (Neuro Emotional Technique), EMF (Electromagnetic Field therapy), EMDR (Eye Movement Desensitization and Reprocessing), and hypnotherapy.TIME STAMPS:
00:00:00 - Introduction and Q&A Overview00:00:12 - Transitioning to No Deodorant00:05:05 - Lyme Disease and Co-Infections00:11:07 - Tonsil Stones and Eye Floaters00:17:06 - Addressing Fight or Flight Response00:25:10 - Boosting Immunity for Flu and Bird Flu00:34:13 - Scoliosis Treatment and Emotional Links

Monday Dec 16, 2024

Fertility, Hormones and Women’s Health with Special Guest Dr. Nichole Morris

Monday Dec 16, 2024

This week we welcome Dr. Nichole Morris
https://www.morrisnaturalhealth.com/
Follow Dr. Nichole Morris: https://www.instagram.com/dr.nicholemorris/

Friday Nov 22, 2024

Q&A: Boost White Blood Cells, Manage Nerve Pain, Detox Safely, Tackle High DHEA, and Handle Psoriasis

Friday Nov 22, 2024

Dr. Charlie and Nurse Lauren dive into listener questions on boosting white blood cell count, managing nerve pain, detoxing post-vaccine, and more. Learn practical tools, supplements, and lifestyle tips in this episode.
What Can I Do to Increase White Blood Cell Count?
Optimal Range: 5-8
Above 8? Indicates active infection.
Below 5? Often points to chronic infection (viruses and mold are common culprits).
Suggested Supplements:
Immune RMOR – SHOP HERE
Golden Thread Supreme – SHOP HERE
Scutellaria Supreme – SHOP HERE
VerVita InspiraCell – SHOP HERE
SuperStratum Mold Cleaner – SHOP HERE (Use code REDPILL for 10% off)
Astragalus Supreme – SHOP HERE
Reishi Supreme – SHOP HERE
Lifestyle Tip:
Eat ginger to boost TH1 and white blood cell count.
How to Manage Long-Term Nerve Pain from Shingles
Find a Quantum Neurologist for nerve recovery. Check the Directory Here.
Tools and Supplements:
Red Light Therapy by Fringe – SHOP HERE
Melia Supreme – SHOP HERE
VerVita Klenz+ – SHOP HERE
Woad Supreme – SHOP HERE
Reishi Supreme – SHOP HERE
Camu Supreme – SHOP HERE
Nutrient Support:
High doses of Folate, B12, Vitamin C, and Cod Liver Oil.
Fullscript Recommendations:
Biotics Research B12 2000
Biotics Research Lipoic Acid
Cod Liver Oil 1025
Detox from the COVID Vaccine
Key Supplements:
BodyBio PC – SHOP HERE
GlyphoX Supreme – SHOP HERE
Cat’s Claw Supreme – SHOP HERE
Klenz+ – SHOP HERE
Camu Supreme – SHOP HERE
D Spike – SHOP HERE
Resource:
Shop Rooted Remedies Products Here. Use code:naturalnursemomma
How to Manage High DHEA
Recommended Supplements:
Scutellaria Supreme –
VerVita Black Cumin – SHOP HERE
VerVita RegenerZyme Heart – SHOP HERE
Schisandra Supreme – SHOP HERE
Lifestyle Tip:
Use castor oil packs for hormonal balance. Shop Castor Oil Packs on Amazon.
How to Handle Psoriasis
Recommended Supplements and Tools:
Golden Thread Supreme – SHOP HERE
Melia Supreme – SHOP HERE
Klenz+ – SHOP HERE
Red Light Therapy- SHOP HERE
Cir Q Tonic – SHOP HERE
Quinton Isotonics – Fullscript
Fish Oil - Fullscript
Gastro Digest – SHOP HERE