Red Pill Your Healthcast

Blood Sugar

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 
 
Blood Sugar…The number one health indicator of long life.
 
Dr. CharlieWebsiteInstagramMembership 
Nurse Lauren
WebsiteInstagramEmail List E-Book on Natural Remedies
 
Notes from the Show:
EMF podcast here.
Adverse Health Effects of Indoor Molds Study
Master Blood Chemistry with Em- Learn more
Blood Sugar Monitor
 
Optimal Blood sugar: 
Fasting: 75-86 mg/dL
Before Meal: 75-90 mg/dL
Meal Spike: <120-140
90 min-2 hrs after: <100
Glucose Goddess
PaleoValley Beef Sticks - 15% off - Shop
Parasite Podcast
Chem Trail Podcast
Allergy Episode
Statins and SSRIsBluelight Glasses- Shop Use Code: naturalnursemomma for 15% off
Supplements for Blood Sugar Regulation:
B1ChromiumInsotial Alpha Lipoic Acid or R-Lipoic AcidRegenerZyme Heart by VerVitaBerberine - available in Golden Thread by SupremeBlack Cumin Oil by VerVitaThiamine is Benfomax by Pure Encapsulations from Fullscript Magnesium Glycinate from Fullscript
Lean OilGastro-Digest by VerVitaCastor Oil PacksUse code: nursemomma for 10% off
Nurse Lauren's Fullscript
Shop VerVita

PANS/PANDAS

Pans/Pandas
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 
 
We have been getting this request quite often. Let’s have a conversation about PANS/PANDAS and understand what environment sets the stage for this autoimmune disorder of the brain and immune system.
 
Dr. CharlieWebsiteInstagramMembership 
Nurse Lauren
WebsiteInstagramEmail List E-Book on Natural Remedies
Recommendations:
Cat's Claw: great solution for addressing deep-rooted infections, parasites, Epstein-Barr (EB), PANDAS, and autoimmune conditions.
Japanese Knotweed (Resveratrol): anti-inflammatory, aiding arthritis, addressing heart issues, and turning down autoimmune.
Melia (Neem): a go-to for parasites and yeast infections
Golden Thread (Berberine): especially great for blood sugar dysregulation.
Artemisia (Wormwood):helps increase th1 response, fight off parasites, bacteria, fungus 
Astragalus Supreme: general kidney tonic, strengthen immune system
Tinctures:
Scutellaria: potent th1 promoter, goes have EB, anti mold, heals gut + blood brain barrier, move lymph, anti anxiety 
Usnea: defender against strep infections
Esterol:  source of Vitamin C
Other Therapies & ToolsHomeopathyNeurofeedback EFT Tapping - Learn More
Primitive Reflexes - Some accounts to check outs: @allthingssensorypodcast@thesensoryproject208@harkla_family
SRT Optimizers- ShopUse code DRCHARLIE50 for $50 off
Bach Flower essence kids - ShopKali phos Cell Salts - ShopCod Liver Oil - In Fullscript
 
PANDAS Book Resources
A Light in the Dark for PANDAS & PANS by Jill Crista
The Parents Survival Guide to PANS/PANDAS by Deborah Marcus
 
Check out Nurse Lauren’s fellow practitioner, and dear friend  who shares about her son's walk with PANDAS and autism on her social media page. @ditchthediagnosis
Search full library of our favorite supplements -
Lauren's Fullscript
 https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
 
Thanks for listening y’all!

Pregnancy 101

Pregnancy
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 
Growing another human, let's deep dive into this phase of life. 
 
Dr. CharlieWebsiteInstagramMembership 
Nurse Lauren
WebsiteInstagramEmail List E-Book on Natural Remedies
 
Our Recommendations:
Frequency Testing with The Quantum Collective use code DRCHARLIE
VerVita Gastro Digest- Shop
Standard Process Phosfood - Fullscript 
Pure Encapsulations P5P 50 - Fullscript
Hydration with AquaTru - Shop
VerVita Cir Q Tonic - Shop
PaleoValley Jerky Sticks - Shop
Some Favorite Teas on Lauren’s Amazon - Shop
ACG Glutathione Results RNA - Fullscript
RegenerZyme Heart - Shop
Black Cumin Oil - Shop
Jigsaw Electrolytes - Fullscript
Seeking Health Prenatal- Fullscript
Needed Prenatal - Fullscript
Iodine - Fullscript
Lily Nichols Real Food for Pregnancy - Shop 
Iron Syrup Recipe in Lauren’s EBook
Reishi - Shop
Sarah Wickham Group B Strep
Birthing Instincts Podcast - Listen Here
 
Pregnancy Safe Herbs Viral Infections /
Olive Leaf Supreme 
Scuterrlia Supreme 
Vital Guard Supreme 
Parasites /
Illicium Supreme 
Shop Supreme Products here.
 
Thanks for listening y'all!

Cancer Screening

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 
 
We are deep diving into some conventional tests that our healthcare systems recommend, evaluating their necessity and identifying those that may be superfluous.
Dr. CharlieWebsiteInstagramMembership 
Nurse Lauren
WebsiteInstagramEmail List E-Book on Natural Remedies
 
7:43: Mammograms
19:27: Pap Smears
31:28: PSA
37:50: Colonoscopy 
Further Recommendations
Dr. Connealy - Website
Sozo Thermography in Franklin
Thanks for listening ya'll!

Our First Guest- Nimesh Patel

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren we welcome our first guest- Nimesh Patel!
Nimesh’s international FAST AND LOOSE TOUR just went on sale with stops in over 40 markets across the UK, Canada, and UK including Madison Square Garden in NYC. Show and ticket info are available at www.FindingNimesh.com (http://www.findingnimesh.com/)
 
Nimesh’s new special LUCKY LEFTY about his experience with testicular cancer is currently streaming on his YouTube Channel.
Nimesh PatelInstagram
Dr. CharlieInstagram
Nurse LaurenInstagram

EMF: Electromagnetic Frequencies

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 
EMF: Electromagnetic Frequencies. We will talk about what they are, what they do, and simple action steps to make healthy choices for you and your family in this digital age.
Dr. CharlieWebsiteInstagramMembership 
Nurse Lauren
WebsiteInstagramEmail List E-Book on Natural Remedies
2:20: What is EMF? We explore the basics and provide an understanding of what EMF entails.
22:22: Physiological Effects of EMF. We discuss the impact of EMF on our bodies and health.
29:40: What can we do? Discover actionable steps to mitigate the effects of EMF and protect yourself.
37:37: The Microbiome Effects. Learn about the connection between EMF and the microbiome.
39:00: How to stay protected continued. Additional insights and tips for staying protected from EMF exposure.
 
Resources and Links Mentioned:
The Invisible Rainbow - Shop
EMF Dr. Joseph Mercol - Shop
https://techwellness.com/
VerVita Cir-Q-Tonic- Shop
Regenemze Heart - Shop
Inspiracell - Shop
Clearly Filtered Water Pitcher - ShopCode naturalnursemomma for 15% off first purchase
Aqua Tru Water System- Shop
Quinton minerals and Jigsaw electrolytes, great minerals! Found in Fullscript
BodyBio PC - Shop Code naturalauren for 15% off 
Thorne & Pure Encapsulation Phosphatidyl Choline in Found  Fullscript
B Propolis- Shop
Magnesium- Fullscript
 
The Basics:
Essential Fatty Acids: Cod Liver Oil
Proper Methyl Donors: Folate, B12
Hydration & Phosphatidyl Choline
 
Recommended Herbs:
Takesumi Supreme - Shop
Cir Q Tonic - Shop
Body Guard Supreme (great for gallbladder issues) - Shop
Rosemary Supreme (great for high blood sugar, diabetics, insulin regulation, yeast, and estrogen dominance) - Shop
Woad Supreme (great for anti-viral, EB issues) - Shop
Scutellaria Supreme - Shop
 
EMF Resources:
EMF Grounding Bags- Shop
Radiasmart EMF blocking blanket, 100% organic cotton - ShopCode naturalnursemomma for 10% off 
WaveBlock - Shop
If you enjoyed this podcast, we invite you to watch the deep dive video on EMF in "In The Trenches" with Dr. Charlie's private membership community. Join Now
Related Content:
Antibiotics Podcast
Also check out our  methylation podcast.
Thank you for listening to our podcast! Don't forget to subscribe, and stay tuned for more valuable insights on health and wellness.
See y’all next time!

Mold and Mycotoxins

Mold
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 
Mold - it’s everywhere, let’s talk about it without causing fear.
 
Dr. CharlieWebsiteInstagramMembership 
Nurse Lauren
WebsiteInstagramEmail List E-Book on Natural Remedies
 
0:40 - How common is Mold?
3:30 - Let’s talk about symptoms
6:50 - Mycotoxins are the real issue
 
Show Notes:
The Mold Guy Inc - Website
Mold inspector certifications to look for:
BBEC (Building Biology Environmental Consultant)
ACAC (American Council for Accredited Certification)
ICRC (Institute of Inspection, Cleaning, and Restoration Certification)
 
Recommendations:
For mold really need to up minerals as you are burning through them while living in mold. Adrenal cocktails, Quinton Minerals, Jigsaw premade adrenal cocktail in Fullscript.
Mycotoxins Test- Shop
Scutellaria Supreme - ShopB Propolis Diffuser- Shop Use code Naturalnursemomma10 for 10% off
HVAC- Shop We use the bath room plug in air purifier/mold guard
Use code: Naturalnursemomma for 10% off
Sauna & Infrared Light - Shop
Air Purifier - Shop (Discounted up to $300 off)Black Cumin Oil- Shop
Top 3 Binders:
Takesumi Supreme- Shop
BioToxin from Cell Core - Shop Use code: UbfAsr2Y
Smilax Supreme- Shop
 
Parasite Podcast- Listen here
Methalyation Podcast - Listen Here
 
RegenrZyme Heart- Shop
Vitamin ADK - Fullscript
Reishi Supreme - Shop
MyCommunity from Host Defense - Fullscript
BeeKeeper’s Nasal Spray with xylitol and propolis - Shop
Ion Sinus Support - Shop Use code: naturalnursemomma for 15% off
Laundry EC3 Cleaner- Shop
CarePod Stainless Steel Humidifier- Shop
Humidity Meter- Shop (want between 40-50%)
Water Drip Detector- Shop
If you enjoyed this podcast - listen to the deep dive video on mold In The Trenches with Dr. Charlie’s membership.
Good accounts with helpful info about mold in homes 
@pjharlowwellness
@theguidedwell
@awakeningspaces
@moldfinders
@moldauthoritylive

Summer Survival

Summer Survival 
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 
A crash course on our advice for Family Summer Survival!
 
Ticks/tick bites, the sun, hydration, bug bites, chlorine, and broken bones.
 
Dr. CharlieWebsiteInstagramMembership 
Nurse Lauren
WebsiteInstagramEmail List E-Book on Natural Remedies
 
1:07 - Ticks, Tick Bites & Lyme Disease15:44 - Bug Bites17:33 - The Sun30:35 - Chlorine34:15 - Hydration35:47 - Broken Bones & Abrasions
Tick Bites Recommendations:
Quantum Collective Tick Kit - Shop use code: redpillLauren’s Recommendations- Amazon Shop Homemade tick kit: After bite from woodland essence, tick key from Amazon, clay + Andrographis topically repeat for 24 hours, Ledum palestre 30c homeopathic, Astragalus supreme and Cats claw supreme. For children I might do 2 capsules per week meaning 1/8-1:4 capsule per day. For a week. Baggie for the tick to go in a freeze and send to https://www.tickreport.com if have concerns about the bite.Astragalus Supreme -ShopCat's Claw Supreme- Shop
Dr. Charlies Top 3 if you get a tick bite from:AndrographisJapanese KnotweedCat’s ClawShop these here.
VerVita Kalmz & Sore-to-Soar - ShopDoxycycline for emergencies (adults)
Sun Recommendations:Royal Jelly support Methylation Immune Rmor for Bug Bites- Shop
Skin Protective Foods:Rosita Cod Liver Oil - use code:naturalnursemomma for 10% offEgg YolkBeef Tallow - ShopGrass Fed ButterRed-Colored Fruits
Before sun exposure: Take flax seed & iodine (Check Fullscript) &  Matrix Synergy from VervitaAfter the sun: increase calcium 
 
Chlorine Recommendations:Coconut oil before the poolVitamin C spray after the poolTakesumi Supreme - ShopIodine from Biotics research - Shop FullscriptEpsom Salt Baths & Magnesium Flakes - ShopGlutathione Spray - Shop Fullscript
Hydration Recommendations:Clean Water - ShopQuinton minerals (isotonic for kids, Lauren prefers hypertonic for herself) - FullscriptBody bio liquid minerals and Elyte - FullscriptRedmond SaltJigsaw electrolytes - Fullscript
Broken Bones Recommendations:
Redlight - ShopStandard Process Biost- FullscriptSRT Optimizers - Shop
For Abrasions- Ozonated Oils - ShopManuka Honey First Aid- ShopActive Skin Repair- Shop code:naturalnurse for 20% off
 
Search full library of our favorite supplements -
Lauren's Fullscript
 https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
 
Thanks for listening y’all!

Histamine

Histamine
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 
 
A buzzword, let’s talk about this neurotransmitter we all hear about.
 
Dr. CharlieWebsiteInstagramMembership 
Nurse Lauren
WebsiteInstagramEmail List E-Book on Natural Remedies
 
Further Reading 
Parasite PodcastMethylation PodcastChemTrail PodcastHormone PodcastAllergies PodcastEMF Podcast
Check them all out here!
 
Supplements & Other Recommendations
Regenerzyme Heart - ShopInspiracell - Shop
Air Purifier - ShopWater Purifier - Shop
Houttuynia Supreme- ShopAstragalus Supreme- ShopCamu Supreme- ShopAlbizia Supreme- Shop
D-Hist & D-Hist Junior, Seeking Health Dao enzyme or Histamine block in Fullscript 
 
International? Purchase VerVita & Supreme through Doctor Supplement Store Provider Code: LJ3698
 
Search full library of our favorite supplements -
Lauren's Fullscript
 https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
 
Thanks for listening y’all!

Fertility

Fertility 
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 
A sometimes sensitive topic for many - but the staggering change in numbers over the years needs to be discussed. 
 
Let’s dive in!
 
Dr. Charlie
Website
Instagram
Membership 
Nurse Lauren
Website
Instagram
Email List 
E-Book on Natural Remedies
Things mentioned:
10% of Starter Branch Basics kit with code DRCHARLIE
Truly Free Products-
Laundry Detergent 
Dishwasher Pods 
Clean makeup 
EMF Ground Bag
Clearly Filtered Clean Water -
360 Cookware and Bakeware are free from any teflon coatings or chemicals such as PFAS, PFOS, PFOA and PTFE. 
** Code naturalnursemomma25 for 25% off
 
Check out Methylation and Thyroid Podcasts 
Inspiracell from VerVita
Regenerzyme Heart from VerVita
Shatavari from Supreme Nutrition
Schisandra Supreme Nutrition 
Artichoke 
Castor Oil Pack-
Reishi Supreme -