Episodes

5 days ago
Summer Survival
5 days ago
5 days ago
Summer Survival
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
A crash course on our advice for Family Summer Survival!
Ticks/tick bites, the sun, hydration, bug bites, chlorine, and broken bones.
Dr. CharlieWebsiteInstagramMembership
Nurse Lauren
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1:07 - Ticks, Tick Bites & Lyme Disease15:44 - Bug Bites17:33 - The Sun30:35 - Chlorine34:15 - Hydration35:47 - Broken Bones & Abrasions
Tick Bites Recommendations:
Quantum Collective Tick Kit - Shop use code: redpillLauren’s Recommendations- Amazon Shop Homemade tick kit: After bite from woodland essence, tick key from Amazon, clay + Andrographis topically repeat for 24 hours, Ledum palestre 30c homeopathic, Astragalus supreme and Cats claw supreme. For children I might do 2 capsules per week meaning 1/8-1:4 capsule per day. For a week. Baggie for the tick to go in a freeze and send to https://www.tickreport.com if have concerns about the bite.Astragalus Supreme -ShopCat's Claw Supreme- Shop
Dr. Charlies Top 3 if you get a tick bite from:AndrographisJapanese KnotweedCat’s ClawShop these here.
VerVita Kalmz & Sore-to-Soar - ShopDoxycycline for emergencies (adults)
Sun Recommendations:Royal Jelly support Methylation Immune Rmor for Bug Bites- Shop
Skin Protective Foods:Rosita Cod Liver Oil - use code:naturalnursemomma for 10% offEgg YolkBeef Tallow - ShopGrass Fed ButterRed-Colored Fruits
Before sun exposure: Take flax seed & iodine (Check Fullscript) & Matrix Synergy from VervitaAfter the sun: increase calcium
Chlorine Recommendations:Coconut oil before the poolVitamin C spray after the poolTakesumi Supreme - ShopIodine from Biotics research - Shop FullscriptEpsom Salt Baths & Magnesium Flakes - ShopGlutathione Spray - Shop Fullscript
Hydration Recommendations:Clean Water - ShopQuinton minerals (isotonic for kids, Lauren prefers hypertonic for herself) - FullscriptBody bio liquid minerals and Elyte - FullscriptRedmond SaltJigsaw electrolytes - Fullscript
Broken Bones Recommendations:
Redlight - ShopStandard Process Biost- FullscriptSRT Optimizers - Shop
For Abrasions- Ozonated Oils - ShopManuka Honey First Aid- ShopActive Skin Repair- Shop code:naturalnurse for 20% off
Search full library of our favorite supplements -
Lauren's Fullscript
https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!

Friday May 12, 2023
Histamine
Friday May 12, 2023
Friday May 12, 2023
Histamine
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
A buzzword, let’s talk about this neurotransmitter we all hear about.
Dr. CharlieWebsiteInstagramMembership
Nurse Lauren
WebsiteInstagramEmail List E-Book on Natural Remedies
Further Reading
Parasite PodcastMethylation PodcastChemTrail PodcastHormone PodcastAllergies PodcastEMF Podcast
Check them all out here!
Supplements & Other Recommendations
Regenerzyme Heart - ShopInspiracell - Shop
Air Purifier - ShopWater Purifier - Shop
Houttuynia Supreme- ShopAstragalus Supreme- ShopCamu Supreme- ShopAlbizia Supreme- Shop
D-Hist & D-Hist Junior, Seeking Health Dao enzyme or Histamine block in Fullscript
International? Purchase VerVita & Supreme through Doctor Supplement Store Provider Code: LJ3698
Search full library of our favorite supplements -
Lauren's Fullscript
https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!

Friday Apr 28, 2023
Fertility
Friday Apr 28, 2023
Friday Apr 28, 2023
Fertility
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
A sometimes sensitive topic for many - but the staggering change in numbers over the years needs to be discussed.
Let’s dive in!
Dr. Charlie
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Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
E-Book on Natural Remedies
Things mentioned:
10% of Starter Branch Basics kit with code DRCHARLIE
Truly Free Products-
Laundry Detergent
Dishwasher Pods
Clean makeup
EMF Ground Bag
Clearly Filtered Clean Water -
360 Cookware and Bakeware are free from any teflon coatings or chemicals such as PFAS, PFOS, PFOA and PTFE.
** Code naturalnursemomma25 for 25% off
Check out Methylation and Thyroid Podcasts
Inspiracell from VerVita
Regenerzyme Heart from VerVita
Shatavari from Supreme Nutrition
Schisandra Supreme Nutrition
Artichoke
Castor Oil Pack-
Reishi Supreme -

Friday Apr 21, 2023
ADD & ADHD
Friday Apr 21, 2023
Friday Apr 21, 2023
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
People will say, we just got better at diagnosing it, but what we say is - nothing could be further from the truth.
Dr. CharlieWebsiteInstagramMembership
Nurse Lauren
WebsiteInstagramEmail List E-Book on Natural Remedies
5:40 - The Root of It9:40 - The Most Common Toxins22:15 - Diet & Blue Light24:21 - Food Dyes & Colorings30:27 - Gut Health31:49 - Adrenals32:46 - Methylation
Further Reading & Supplements Recommendations
Parasite PodcastMethaltation PodcastChemTrail PodcastPodcast on Hep BV@$$1N35 Blog by Dr. CharliePrimitive Reflexes InformationBrain Balance Centers
Disconnected Kids by Dr. Robert Melillo Reconnected Kids by by Dr. Robert Melillo
Find a Quantum Neurologist
Better kids TV shows: If you Give a Mouse a Cookie, Mister Rogers Neighborhood, Zooboomafoo, WildKratts, nature/animal documentaries.. we also watch Berenstein Bears
Nurse Lauren’s IG Post on Food Dye
Protocol For Food Dye:I focus on a bit of Takesumi supreme as a binder, magnesium (code: naturalnursemomma), a bit of cod liver oil (use code:naturalnursemomma for 10% off) as well.
EnteroVite- Fullscript Pure Encapsulation: GI Integrity- Fullscript MegaSpore- Fullscript Camu Supreme- ShopReishi Supreme- ShopDrenamin: Standard Process- FullscriptInspiracell - ShopRegenerzyme Heart- ShopVerVita Kalmz - ShopBacopa Supreme- ShopDHA Fish Oil- FullscriptCod liver oil (use code:naturalnursemomma for 10% off)Fringe RedLight- ShopMagnesium Glycinate- FullscriptClean Water - ShopPresent Moment- ShopManjistha Supreme- ShopSRT Optimizers- ShopEMF Grounding Bags- Shop
Quinton minerals (isotonic for kids, hypertonic or isotonic for adults... typically 2 teaspoons over the course of the day but starting with 1/2 teaspoon daily- Available in Fullscript) or Body Bio liquid minerals, jigsaw electrolytes, and my favorite kids and adult magnesium from Jigsaw. I use magnesium glycinate from Jigsaw (typically start with 1 but move up... typical adult dosage can be 400mg)... Magsoothe by Jigsaw is fave kids magnesium. 15-25mg for kids to start, a typical 6 year old might get 50mg twice per day, but all depends and started very slowly. I watch for diarrhea and drowsiness...
International? Purchase VerVita & Supreme through Doctor Supplement Store Provider Code: LJ3698
Search full library of our favorite supplements -
Lauren's Fullscript
https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!

Friday Apr 14, 2023
Mental Health, Anxiety and Anti-depressants
Friday Apr 14, 2023
Friday Apr 14, 2023
Anti-Depressants
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
A topic we have been wanting to discuss for some time now - mental health, depression and SSRIs.
Dr. CharlieWebsiteInstagramMembership
Nurse Lauren
WebsiteInstagramEmail List E-Book on Natural Remedies
Supplements & Test Recommendations:
Parasite Podcast
Inspiracell - Shop
My Happy Genes - Shop
VerVita Kalmz - Shop
Regenerzyme Adrenal-Shop
Regenerzyme Heart- Shop
Albizia Supreme- Shop
Bacopa Supreme- Shop
Cod Liver Oil- Shop
$250 off Lumebox portable red light- Shop
Magnesium recommendations are in Fullscript
Adaptogens:
Schisandra Supreme- Shop Ashwagandha Supreme- Shop Reishi Supreme- ShopMycoMmunity Host Defense- ShopTulsi Supreme- Shop
-
Check out our discussion on Parasite Podcast
Deep dive into Methylation with us.
Learn more about Adrenal Support with Dr. Charlie’s Membership video.
TH2 Dominance & Histamine check out our Allergy Podcast
Tapping with @curiouslypresent for emotional shifts.
-
4:27 What do SSRIs & SNRIs do?
6:56 History & Discussion of Antidepressants
12:13 Mental Health in Current Society
19:40 Concerns with Antidepressants
23:00 The Causes
30:48 What can we do?
43:00 Withdrawal Symptoms
Search full library of our favorite supplements -
Lauren's Fullscript
https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!

Friday Apr 07, 2023
Hormones
Friday Apr 07, 2023
Friday Apr 07, 2023
Hormones (Relaunched!)
On this week's episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren, we are bringing back a podcast that we have had many questions on and now we have added show notes for you!
What are hormones? What affects them? What kind of symptoms do we see?
Dr. CharlieWebsiteInstagramMembership
Nurse Lauren
WebsiteInstagramEmail List E-Book on Natural Remedies
Supplements & Test Recommendations
Golden Thread Supreme- Shop
Scutellaria Supreme- Shop
Dutch Test
Rosemary Supreme- Shop
Artichoke Extract- Shop
Alternative Artichoke Extract if above is sold out- Shop
Schisandra- Shop
Progesterone Plus (Karuna) Oil- Fullscript
Black Cumin Oil- Shop
Castor Oil Pack - Use code naturalnursemomma for 10% off
Reishi Supreme- Shop
Ashwagandha Supreme- Shop
ReGenerZyme Adrenal - Shop
Adrenal Cocktails (recipe):
1/4 teaspoon sea salt (Crucial four or Redmond code naturalnursemomma for 10% off)
1/4 teaspoon cream of tartar
1/4 teaspoon whole food C powder (Crucial four or Perfect supplements)
Baobab from Perfect Supplements great source of potassium and minerals (code naturalnursemomma for 10% off)
Adrenal Cocktail (premade) available from Jigsaw available from Fullscript.
AirDoctor- Shop
Magnesium- Check Nurse Lauren’s Fullscript
Bio Fulvic Mineral- Shop Use code naturalnursemomma for 10% off
-
Clean Household Products
Truly Free Laundry Detergent- Shop
Clean Makeup- Shop
Branch Basics Cleaner- Shop
-
Some of our favorite Grass-Fed Meat Snacks
CHOMPS - Use code DRCHARLIE for 15% off
Paleovalley - Enjoy 15% off your purchase
-
Want to know more about how we feel about animal protein? Listen to Meat Podcast
TH2 Dominance check out our Allergy Podcast
Search full library of our favorite supplements -
Lauren's Fullscript
https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!

Thursday Mar 30, 2023
Fatigue
Thursday Mar 30, 2023
Thursday Mar 30, 2023
Fatigue
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
Something we think we all can relate to, let’s talk about how to feel your best, day in and day out.
Dr. CharlieWebsiteInstagramMembership
Nurse Lauren
WebsiteInstagramEmail List E-Book on Natural Remedies
-
03:30 What is the problem?
10:00 Types of fatigue
10:50 Mouth breathing
Nurse Lauren's favorite Mouthtape (sold out til May)
12:59 Cortisol & Melatonin
13:40 Parasites & Fatigue
14:05 Types of Fatigue and What System it is related to
Manjistha Supreme- Shop (Favorite herb for Lymph Cleaner)
Meat Podcast
Dutch Test
24:00 Solutions
RedLight- Shop ($250 off lumebox portable red and near infrared light. No code needed.)
Immune Rmor- Shop (Viral)
Olive Leaf - Shop (Herpes)
Cats Claw- Shop (Herpes)
Illicium Supreme- Shop (Flu)
Woad Supreme- Shop (Common Cold)
Reishi Supreme- Shop (Viral)
Golden Thread Supreme- Shop (Fungal)
Scutellaria Supreme- Shop (If BF or Pregnant)
Morinda Supreme- Shop (Traveling & Fungal)
Black Cumin Olive- Shop (Anti-Fungal)
Melia Supreme- Shop (Fungal & The owner's favorite recommendation)
Thyroid Panel Test with RUPA Health- Shop
Endo Supreme- Shop (Balancing for endocrine System)
ReGenerZyme Adrenal - Shop
Ashwagandha Supreme- Shop
Tulsi Supreme- Shop
Schisandra- Shop (Liver & Adrenals)
Inspiracell- Shop (Yeast, children, and Pregnancy/BF Safe)
ReGenerZyme Heart- Shop
AirDoctor- Shop (Currently Spring Sale on Sale!)
EFT Tapping Reference Video
Magnesium- Check Nurse Lauren’s Fullscript
If don't tolerate methylated B vitamins, Nurse Lauren recommends using B Minus and Hydroxob12 with folinic acid from Seeking Health. Can be bought from Fullscript or Doctors supplement store
Adrenal cocktail
1/4 teaspoon sea salt (Crucial four or Redmond code naturalnursemomma for 10% off)
1/4 teaspoon cream of tartar
1/4 teaspoon whole food C powder (Crucial four or Perfect supplements)
Baobab from Perfect Supplements great source of potassium and minerals (code naturalnursemomma for 10% off)
Or premade adrenal cocktail powder from Jigsaw available from Fullscript. Also get Quinton minerals from there (isotonic kids and adults isotonic or hypertonic). Kids 1/2 teaspoon to start now do 1 ampule of isotonic (or 2 teaspoons if using glass bottle) over the course of a day... Jigsaw Pickleball electrolytes in Fullscript.
Jigsaw Blue Raspberry Pickleball available from Doctors Supplement Store (code: LJ3698) They also have Vervita and Supreme Nutrition products so you can order from one place.
Search full library of our favorite supplements -
Lauren's Fullscript
https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!

Friday Mar 24, 2023
Parasites
Friday Mar 24, 2023
Friday Mar 24, 2023
Parasites
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
One of our favorite things to talk about- Parasites. Contrary to belief from the CDC, they are everywhere, but we will go over why you don’t have to be scared about this.
Dr. CharlieWebsiteInstagramMembership
Nurse Lauren
WebsiteInstagramEmail List E-Book on Natural Remedies
-
00:43 How Common are Parasites?
5:30 Parasites and how we contract them
11:00 How to test for Parasites
15:18 Common Symptoms of Parasites
15:45 Parasites & Seizures
20:53 Parasites & The Full Moon
22:40 Parasites & Food Allergies
27:50 Parasites & Cancer
34:22 Why Herbs will help
36:45 Remedies
43:45 Why we pick these products
47:20 Herbs for Pregnant & Breastfeeding
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Things Mentioned:
Water PodcastAllergy PodcastParasite Video in Dr. Charlie’s MembershipGastroDigest II- ShopDr. Connealy The Cancer Revolution BookWebnd.com Protocel Correction** The Books is: Outsmart your Cancer
Desiccated Beef Liver Supplement (When Nurse Lauren mentions anemia due to parasites- she would try beef liver. Kids can take too. 1/4-1/2 cap to start is generally what is done.)
Code: Naturalnursemomma for 10% off
Morinda Supreme- Shop
Melia Supreme- Shop (Most Broadspectrum)
Mimosa Supreme- Shop
Vendaga Supreme-Shop
Morinda Supreme- Shop
For Kids:Black Walnut Supreme- Shop
Artemesia Supreme- Shop
Pregnancy & Breastfeeding
Illicium Supreme- Shop
Vital Guard Supreme- Shop
Search full library of our favorite supplements -
Lauren's Fullscript
https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
Symptoms of Parasite:Itchy ButtItchy GenitalsItchy NosePale SkinHard to gain weightBags under the yesChronic allergies - listen to this podcastSeizuresConstipation & Diarrhea Teeth Grinding AnemicHistamine IssuesFatigueEnergy is LOW
Thanks for listening y’all!

Friday Mar 17, 2023
The Elephant in the Room: Part 4
Friday Mar 17, 2023
Friday Mar 17, 2023
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
Vaccines for Vitamin K, HIB & COVID.
Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
E-Book on Natural Remedies
0:42 - Vitamin K
Group B Strep Explained: By Sarah Wickam
https://www.sarawickham.com/
Bio-K Mulsion Drops- Fullscript
11:44 - HIB (Haemophilus influenzae type b)
Study on Diabetes
Reportables by the CDC
The Unvaccinated Child: A Treatment Guide for Parents and Caregivers
Things mentioned:
Bone broth / Ginger Tea / Probiotics / Wet Sock Method / Skin brushing / Elderberry / Estragellus / Encincaha / Wormwood
Calming oils. Diffusing lavender frankincense would definitely be warranted after injection- Shop
Vitamin A Flush Blog
Homeopathics Amazon Shop from Nurse Lauren
20:27 - COVID
29:05: How Covid Vaccine works from an Immunology Stand point
Deaths per year Chart
Cat's Claw Supreme- ShopAstragalus- Shop
Dan Shen- ShopReGenerZyme® Heart- ShopInspiracell- Shop Phosphatidylcholine- Biotics Research (Nurse Lauren’s Fullscript)BodyBio PC®- (Nurse Lauren’s Fullscript)Dandelion
Pine Needle Tea
Glutathione-(Nurse Lauren’s Fullscript)Systemic Enzyme Complex-(Nurse Lauren’s Fullscript)
Search full library of our favorite supplements -
Lauren's Fullscript
https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!

Friday Mar 10, 2023
Red Meat
Friday Mar 10, 2023
Friday Mar 10, 2023
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
Red meat is nature's anti-depressant. Let's talk about it- meat, meat alternatives, and how to reintroduce meat.
Dr. Charlie
Website
Instagram
Membership
Nurse Lauren
Website
Instagram
Email List
E-Book on Natural Remedies
Red meat is the most nutrient-dense of animal meat.
08:10 What is up with plant-based food?
14:00 Plant protein vs animal protein
19:00 How do you reintroduce meat to your diet.
22:50 What about the environment?
27:49 Sacred Cow & Regenerative Farming
33:00 Methylation
34:00 DHA levels Study
37:14 Clinical Pearl of Sleep Apnea
38:18 How to cook your meat for proper digestion
Sacred Cow book - Shop
Sustainable Dish Instagram with more info
Vervita Inspiracell - Shop
Gastrodigest - Shop
Digestive Bitters- Shop
Enzymedica Children's chewable digestive enzyme- Shop on Lauren’s Fullscript
(I started slow with this, 1/2 tablet daily then 1 tab daily, Not medical advice. Speak with your healthcare provider before changing anything. This is meant to be educational.)
Good quality meat from Force of Nature Meats and White Oak Pastures.. There are more!
One option is Cooks Venture for chicken. It is pasture raised!- Shop $50 off + free shipping first order
15% off Chomps with code DRCHARLIE - Shop
20% off PaleoValley Meatsticks- Shop
Search full library of our favorite supplements -
Lauren's Fullscript
https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
Thanks for listening y’all!

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