Red Pill Your Healthcast

Navigating Puberty

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 
 
Today, we address questions from our followers about navigating puberty. We explore its effects on various bodily systems and offer practical advice on nutrition, lifestyle adjustments, and coping mechanisms to support your children through this developmental stage of life.
 
Shanna Swan Book - Shop 
 
Snacks:
Chomps - Shop
use code DRCHARLIE for 15% off
 
PaleoValley - Shop
15% off with link above
 
Carnivore Snax- Shop
use code DRCHARLIE for 10% off 
 
Nurse Lauren's fav organic protein bars - Shop
Code naturalnursemomma for 10% off
 
 
Everyday Items:
 
Clearstem skincare (great for teens and acne prone skin) - Shop
Code naturalnursemomma for 15% off
 
Clean and pore clogger free makeup - Shop
 
Armpit detox 1 part bentonite clay + 1 part organic apple cider vinegar + 1-2 drops of tea tree oil. Slather on armpits and leave on for 10-15 minutes then wash off.
 
Clean laundry detergent 300 free loads - Shop
 
Non-Toxic Cookware- Shop
 
Sauna - Shopuse code naturalnursemomma for 10% off
 
Red light is extremely helpful for menstrual cramps - Shop
 
Oils:
Lauren's favorite for emotions: Valor, Present moment, lavender, frankincense, stress away, joy. Progessence Plus might also be helpful addition for heavy periods and PMS. Speak with your provider. 
Shop 
 
EFT Tapping for Emotions: Watch Here with @curiouslypresent
 
Supplements:
Shop Supreme Nutrition
 
Lauren's Fullscript Shop
Quinton, digestive enzymes (I use smidge from here), jigsaw pickleball favorite electrolytes 
 
VerVita Nutrition
 
Doctor Supplement Store (International Provider) provider code: CF3258
 
Amrita Nutrition (UK Provider)
provider code: 103122
 
 
 
Meet the Hosts
 
Dr. CharlieWebsiteInstagramMembership 
Nurse Lauren
WebsiteInstagramEmail List E-Book on Natural Remedies
 
 
Thanks for listening ya'll! 
 

CEO Force of Nature on Regenerative Agriculture

 
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
Join us in extending a warm welcome to Robby Sansom, the passionate CEO and co-founder of Force Of Nature—an incredible company dedicated to regenerative-focused meats.
 
Tune in on this discussion as Robby shares his take on the harmonious integration of farming with nature, shedding light on how our current agricultural system has veered away from age-old wisdom.
 
Find your nearest supplier of Force Of Nature here - or order online.
 
Follow Force of Nature on InstagramFollow their ranch, Roam Ranch on InstagramSign up for Force of Nature's NewsletterCheck out their Podcast, Where Hope Grows - available on all podcast platforms. 
More on the hosts:
Dr. CharlieWebsiteInstagramMembership 
Nurse LaurenWebsiteInstagramEmail List E-Book on Natural Remedies

Blood Chemistry with Special Guest Emily Morrow

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 
 
Join us this week to chat with our friend Emily Morrow, as she shares a wealth of information on blood chemistry. Follow her on Instagram to learn more.
 
Dr. CharlieWebsiteInstagramMembership 
Nurse Lauren
WebsiteInstagramEmail List E-Book on Natural Remedies
 
Further Reading & Supplements Recommendations
Master Blood Chem with Em Course - Check it out!
Paleo Cardiologist Book - Shop
VerVita Products
Clearfiltered Water System - Shop
Greenfield Water System - Shopcode: naturalnursemomma
Filtered Air System- Shop
Iodine options in Fullscript

Asthma & Ear Infections

Asthma/Ear Infections
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- Let’s talk about Asthma and Ear Infections.
Ear Infections:
Garlic oilKids - ShopAdults - Shop 
Mullein oilHydrogen Peroxide 
$250 off lumebox (Red Light) good for ear infections/ear pain. Can use with asthma, coughs...  Shop
Otoscope- ShopHomeopath Kit - Shop- Pulsatilla- Camilia  
 
Homemade onion ear muffs:Cut an onion in half, you want to scoop a bit out to create a space for the ear. Heat onion in oven (250 – 300 degrees) for about 15 minutes or until the onion is just warmed. Remove from oven and wrap in a cheese cloth and allow onion to cool to a temperature that is comfortable to touch and place over ear. Place onion over the affected ear for 15 minutes or so.
Efficacy of a Pneumococcal Study - Read HereThe role of pneumococcal and haemophilus type B vaccination- Read Here.Do cadmium and lead affect asthma risk and lung function in adults? Study - Read Here.
Magnesium for kids, Lauren recommends Jigsaw magsoothe in Fullscript or Optimal magnesium by Seeking Health. Kids dosing is usually 4+, 25mg to start, but younger can take it, check with provider. Shop Fullscript here.
Asthma: 
Allergy Podcast- Listen Here
Camu Supreme - Shop
Matrix Synergy- Shop
Oral Magnesium - Shop
Cod Liver Oil - ShopUse code naturalnursemomma for 10% off
VerVita Immune Rmor - Shop
Scutellaria Supreme- Shop
Olive Leaf Supreme- Shop
Astragalus Supreme - Shop
B propolis Throat Spray- Shop
Air Purifier - Shop
Truly Free Cleaning Bundle - Shop
Truly free laundry detergent 300 free loads - Shop
ACG Glutathione Spray & Iodine in Fullscript
Inspiracell - Shop
Regenerzyme Adrenal - Shop
Reishi Supreme - Shop
Essential Oils - Shop
Immune Harmony - Shop
Sore to Soar-  Shop
Heart Harmony -  Shop
Mold Podcast- Listen Here.
Schisandra Supreme- Shop
Thanks for listening y’all!

Cancer Revolution with Dr. Connealy

Cancer Revolution with Special Guest Dr. Connealy 
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 
 
We are so excited to welcome a very special guest - Dr. Lee Connealy.
 
Dr. CharlieWebsiteInstagramMembership 
Nurse Lauren
WebsiteInstagramEmail List E-Book on Natural Remedies
Check out her book: The Cancer Revolution: A Groundbreaking Program to Reverse and Prevent Cancer
The Invisible Rainbow - ShopThanks for listening!

Blood Sugar

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 
 
Blood Sugar…The number one health indicator of long life.
 
Dr. CharlieWebsiteInstagramMembership 
Nurse Lauren
WebsiteInstagramEmail List E-Book on Natural Remedies
 
Notes from the Show:
EMF podcast here.
Adverse Health Effects of Indoor Molds Study
Master Blood Chemistry with Em- Learn more
Blood Sugar Monitor
 
Optimal Blood sugar: 
Fasting: 75-86 mg/dL
Before Meal: 75-90 mg/dL
Meal Spike: <120-140
90 min-2 hrs after: <100
Glucose Goddess
PaleoValley Beef Sticks - 15% off - Shop
Parasite Podcast
Chem Trail Podcast
Allergy Episode
Statins and SSRIsBluelight Glasses- Shop Use Code: naturalnursemomma for 15% off
Supplements for Blood Sugar Regulation:
B1ChromiumInsotial Alpha Lipoic Acid or R-Lipoic AcidRegenerZyme Heart by VerVitaBerberine - available in Golden Thread by SupremeBlack Cumin Oil by VerVitaThiamine is Benfomax by Pure Encapsulations from Fullscript Magnesium Glycinate from Fullscript
Lean OilGastro-Digest by VerVitaCastor Oil PacksUse code: nursemomma for 10% off
Nurse Lauren's Fullscript
Shop VerVita

PANS/PANDAS

Pans/Pandas
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 
 
We have been getting this request quite often. Let’s have a conversation about PANS/PANDAS and understand what environment sets the stage for this autoimmune disorder of the brain and immune system.
 
Dr. CharlieWebsiteInstagramMembership 
Nurse Lauren
WebsiteInstagramEmail List E-Book on Natural Remedies
Recommendations:
Cat's Claw: great solution for addressing deep-rooted infections, parasites, Epstein-Barr (EB), PANDAS, and autoimmune conditions.
Japanese Knotweed (Resveratrol): anti-inflammatory, aiding arthritis, addressing heart issues, and turning down autoimmune.
Melia (Neem): a go-to for parasites and yeast infections
Golden Thread (Berberine): especially great for blood sugar dysregulation.
Artemisia (Wormwood):helps increase th1 response, fight off parasites, bacteria, fungus 
Astragalus Supreme: general kidney tonic, strengthen immune system
Tinctures:
Scutellaria: potent th1 promoter, goes have EB, anti mold, heals gut + blood brain barrier, move lymph, anti anxiety 
Usnea: defender against strep infections
Esterol:  source of Vitamin C
Other Therapies & ToolsHomeopathyNeurofeedback EFT Tapping - Learn More
Primitive Reflexes - Some accounts to check outs: @allthingssensorypodcast@thesensoryproject208@harkla_family
SRT Optimizers- ShopUse code DRCHARLIE50 for $50 off
Bach Flower essence kids - ShopKali phos Cell Salts - ShopCod Liver Oil - In Fullscript
 
PANDAS Book Resources
A Light in the Dark for PANDAS & PANS by Jill Crista
The Parents Survival Guide to PANS/PANDAS by Deborah Marcus
 
Check out Nurse Lauren’s fellow practitioner, and dear friend  who shares about her son's walk with PANDAS and autism on her social media page. @ditchthediagnosis
Search full library of our favorite supplements -
Lauren's Fullscript
 https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
 
Thanks for listening y’all!

Pregnancy 101

Pregnancy
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 
Growing another human, let's deep dive into this phase of life. 
 
Dr. CharlieWebsiteInstagramMembership 
Nurse Lauren
WebsiteInstagramEmail List E-Book on Natural Remedies
 
Our Recommendations:
Frequency Testing with The Quantum Collective use code DRCHARLIE
VerVita Gastro Digest- Shop
Standard Process Phosfood - Fullscript 
Pure Encapsulations P5P 50 - Fullscript
Hydration with AquaTru - Shop
VerVita Cir Q Tonic - Shop
PaleoValley Jerky Sticks - Shop
Some Favorite Teas on Lauren’s Amazon - Shop
ACG Glutathione Results RNA - Fullscript
RegenerZyme Heart - Shop
Black Cumin Oil - Shop
Jigsaw Electrolytes - Fullscript
Seeking Health Prenatal- Fullscript
Needed Prenatal - Fullscript
Iodine - Fullscript
Lily Nichols Real Food for Pregnancy - Shop 
Iron Syrup Recipe in Lauren’s EBook
Reishi - Shop
Sarah Wickham Group B Strep
Birthing Instincts Podcast - Listen Here
 
Pregnancy Safe Herbs Viral Infections /
Olive Leaf Supreme 
Scuterrlia Supreme 
Vital Guard Supreme 
Parasites /
Illicium Supreme 
Shop Supreme Products here.
 
Thanks for listening y'all!

Cancer Screening

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 
 
We are deep diving into some conventional tests that our healthcare systems recommend, evaluating their necessity and identifying those that may be superfluous.
Dr. CharlieWebsiteInstagramMembership 
Nurse Lauren
WebsiteInstagramEmail List E-Book on Natural Remedies
 
7:43: Mammograms
19:27: Pap Smears
31:28: PSA
37:50: Colonoscopy 
Further Recommendations
Dr. Connealy - Website
Sozo Thermography in Franklin
Thanks for listening ya'll!

Our First Guest- Nimesh Patel

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren we welcome our first guest- Nimesh Patel!
Nimesh’s international FAST AND LOOSE TOUR just went on sale with stops in over 40 markets across the UK, Canada, and UK including Madison Square Garden in NYC. Show and ticket info are available at www.FindingNimesh.com (http://www.findingnimesh.com/)
 
Nimesh’s new special LUCKY LEFTY about his experience with testicular cancer is currently streaming on his YouTube Channel.
Nimesh PatelInstagram
Dr. CharlieInstagram
Nurse LaurenInstagram