Red Pill Your Healthcast

EMF: Electromagnetic Frequencies

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 
EMF: Electromagnetic Frequencies. We will talk about what they are, what they do, and simple action steps to make healthy choices for you and your family in this digital age.
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Nurse Lauren
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2:20: What is EMF? We explore the basics and provide an understanding of what EMF entails.
22:22: Physiological Effects of EMF. We discuss the impact of EMF on our bodies and health.
29:40: What can we do? Discover actionable steps to mitigate the effects of EMF and protect yourself.
37:37: The Microbiome Effects. Learn about the connection between EMF and the microbiome.
39:00: How to stay protected continued. Additional insights and tips for staying protected from EMF exposure.
 
Resources and Links Mentioned:
The Invisible Rainbow - Shop
EMF Dr. Joseph Mercol - Shop
https://techwellness.com/
VerVita Cir-Q-Tonic- Shop
Regenemze Heart - Shop
Inspiracell - Shop
Clearly Filtered Water Pitcher - ShopCode naturalnursemomma for 15% off first purchase
Aqua Tru Water System- Shop
Quinton minerals and Jigsaw electrolytes, great minerals! Found in Fullscript
BodyBio PC - Shop Code naturalauren for 15% off 
Thorne & Pure Encapsulation Phosphatidyl Choline in Found  Fullscript
B Propolis- Shop
Magnesium- Fullscript
 
The Basics:
Essential Fatty Acids: Cod Liver Oil
Proper Methyl Donors: Folate, B12
Hydration & Phosphatidyl Choline
 
Recommended Herbs:
Takesumi Supreme - Shop
Cir Q Tonic - Shop
Body Guard Supreme (great for gallbladder issues) - Shop
Rosemary Supreme (great for high blood sugar, diabetics, insulin regulation, yeast, and estrogen dominance) - Shop
Woad Supreme (great for anti-viral, EB issues) - Shop
Scutellaria Supreme - Shop
 
EMF Resources:
EMF Grounding Bags- Shop
Radiasmart EMF blocking blanket, 100% organic cotton - ShopCode naturalnursemomma for 10% off 
WaveBlock - Shop
If you enjoyed this podcast, we invite you to watch the deep dive video on EMF in "In The Trenches" with Dr. Charlie's private membership community. Join Now
Related Content:
Antibiotics Podcast
Also check out our  methylation podcast.
Thank you for listening to our podcast! Don't forget to subscribe, and stay tuned for more valuable insights on health and wellness.
See y’all next time!

Mold and Mycotoxins

Mold
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 
Mold - it’s everywhere, let’s talk about it without causing fear.
 
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Nurse Lauren
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0:40 - How common is Mold?
3:30 - Let’s talk about symptoms
6:50 - Mycotoxins are the real issue
 
Show Notes:
The Mold Guy Inc - Website
Mold inspector certifications to look for:
BBEC (Building Biology Environmental Consultant)
ACAC (American Council for Accredited Certification)
ICRC (Institute of Inspection, Cleaning, and Restoration Certification)
 
Recommendations:
For mold really need to up minerals as you are burning through them while living in mold. Adrenal cocktails, Quinton Minerals, Jigsaw premade adrenal cocktail in Fullscript.
Mycotoxins Test- Shop
Scutellaria Supreme - ShopB Propolis Diffuser- Shop Use code Naturalnursemomma10 for 10% off
HVAC- Shop We use the bath room plug in air purifier/mold guard
Use code: Naturalnursemomma for 10% off
Sauna & Infrared Light - Shop
Air Purifier - Shop (Discounted up to $300 off)Black Cumin Oil- Shop
Top 3 Binders:
Takesumi Supreme- Shop
BioToxin from Cell Core - Shop Use code: UbfAsr2Y
Smilax Supreme- Shop
 
Parasite Podcast- Listen here
Methalyation Podcast - Listen Here
 
RegenrZyme Heart- Shop
Vitamin ADK - Fullscript
Reishi Supreme - Shop
MyCommunity from Host Defense - Fullscript
BeeKeeper’s Nasal Spray with xylitol and propolis - Shop
Ion Sinus Support - Shop Use code: naturalnursemomma for 15% off
Laundry EC3 Cleaner- Shop
CarePod Stainless Steel Humidifier- Shop
Humidity Meter- Shop (want between 40-50%)
Water Drip Detector- Shop
If you enjoyed this podcast - listen to the deep dive video on mold In The Trenches with Dr. Charlie’s membership.
Good accounts with helpful info about mold in homes 
@pjharlowwellness
@theguidedwell
@awakeningspaces
@moldfinders
@moldauthoritylive

Summer Survival

Summer Survival 
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 
A crash course on our advice for Family Summer Survival!
 
Ticks/tick bites, the sun, hydration, bug bites, chlorine, and broken bones.
 
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Nurse Lauren
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1:07 - Ticks, Tick Bites & Lyme Disease15:44 - Bug Bites17:33 - The Sun30:35 - Chlorine34:15 - Hydration35:47 - Broken Bones & Abrasions
Tick Bites Recommendations:
Quantum Collective Tick Kit - Shop use code: redpillLauren’s Recommendations- Amazon Shop Homemade tick kit: After bite from woodland essence, tick key from Amazon, clay + Andrographis topically repeat for 24 hours, Ledum palestre 30c homeopathic, Astragalus supreme and Cats claw supreme. For children I might do 2 capsules per week meaning 1/8-1:4 capsule per day. For a week. Baggie for the tick to go in a freeze and send to https://www.tickreport.com if have concerns about the bite.Astragalus Supreme -ShopCat's Claw Supreme- Shop
Dr. Charlies Top 3 if you get a tick bite from:AndrographisJapanese KnotweedCat’s ClawShop these here.
VerVita Kalmz & Sore-to-Soar - ShopDoxycycline for emergencies (adults)
Sun Recommendations:Royal Jelly support Methylation Immune Rmor for Bug Bites- Shop
Skin Protective Foods:Rosita Cod Liver Oil - use code:naturalnursemomma for 10% offEgg YolkBeef Tallow - ShopGrass Fed ButterRed-Colored Fruits
Before sun exposure: Take flax seed & iodine (Check Fullscript) &  Matrix Synergy from VervitaAfter the sun: increase calcium 
 
Chlorine Recommendations:Coconut oil before the poolVitamin C spray after the poolTakesumi Supreme - ShopIodine from Biotics research - Shop FullscriptEpsom Salt Baths & Magnesium Flakes - ShopGlutathione Spray - Shop Fullscript
Hydration Recommendations:Clean Water - ShopQuinton minerals (isotonic for kids, Lauren prefers hypertonic for herself) - FullscriptBody bio liquid minerals and Elyte - FullscriptRedmond SaltJigsaw electrolytes - Fullscript
Broken Bones Recommendations:
Redlight - ShopStandard Process Biost- FullscriptSRT Optimizers - Shop
For Abrasions- Ozonated Oils - ShopManuka Honey First Aid- ShopActive Skin Repair- Shop code:naturalnurse for 20% off
 
Search full library of our favorite supplements -
Lauren's Fullscript
 https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
 
Thanks for listening y’all!

Histamine

Histamine
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 
 
A buzzword, let’s talk about this neurotransmitter we all hear about.
 
Dr. CharlieWebsiteInstagramMembership 
Nurse Lauren
WebsiteInstagramEmail List E-Book on Natural Remedies
 
Further Reading 
Parasite PodcastMethylation PodcastChemTrail PodcastHormone PodcastAllergies PodcastEMF Podcast
Check them all out here!
 
Supplements & Other Recommendations
Regenerzyme Heart - ShopInspiracell - Shop
Air Purifier - ShopWater Purifier - Shop
Houttuynia Supreme- ShopAstragalus Supreme- ShopCamu Supreme- ShopAlbizia Supreme- Shop
D-Hist & D-Hist Junior, Seeking Health Dao enzyme or Histamine block in Fullscript 
 
International? Purchase VerVita & Supreme through Doctor Supplement Store Provider Code: LJ3698
 
Search full library of our favorite supplements -
Lauren's Fullscript
 https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
 
Thanks for listening y’all!

Fertility

Fertility 
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 
A sometimes sensitive topic for many - but the staggering change in numbers over the years needs to be discussed. 
 
Let’s dive in!
 
Dr. Charlie
Website
Instagram
Membership 
Nurse Lauren
Website
Instagram
Email List 
E-Book on Natural Remedies
Things mentioned:
10% of Starter Branch Basics kit with code DRCHARLIE
Truly Free Products-
Laundry Detergent 
Dishwasher Pods 
Clean makeup 
EMF Ground Bag
Clearly Filtered Clean Water -
360 Cookware and Bakeware are free from any teflon coatings or chemicals such as PFAS, PFOS, PFOA and PTFE. 
** Code naturalnursemomma25 for 25% off
 
Check out Methylation and Thyroid Podcasts 
Inspiracell from VerVita
Regenerzyme Heart from VerVita
Shatavari from Supreme Nutrition
Schisandra Supreme Nutrition 
Artichoke 
Castor Oil Pack-
Reishi Supreme -
 

ADD & ADHD

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 
 
People will say, we just got better at diagnosing it, but what we say is  - nothing could be further from the truth.
 
Dr. CharlieWebsiteInstagramMembership 
Nurse Lauren
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5:40 - The Root of It9:40 - The Most Common Toxins22:15 - Diet & Blue Light24:21 - Food Dyes & Colorings30:27 - Gut Health31:49 - Adrenals32:46 - Methylation
 
Further Reading & Supplements Recommendations
Parasite PodcastMethaltation PodcastChemTrail PodcastPodcast on Hep BV@$$1N35 Blog by Dr. CharliePrimitive Reflexes InformationBrain Balance Centers
Disconnected Kids by Dr. Robert Melillo Reconnected Kids by by Dr. Robert Melillo 
Find a Quantum Neurologist 
Better kids TV shows: If you Give a Mouse a Cookie, Mister Rogers Neighborhood, Zooboomafoo, WildKratts, nature/animal documentaries.. we also watch Berenstein Bears 
Nurse Lauren’s IG Post on Food Dye
Protocol For Food Dye:I focus on a bit of Takesumi supreme as a binder, magnesium (code: naturalnursemomma), a bit of cod liver oil (use code:naturalnursemomma for 10% off) as well. 
EnteroVite- Fullscript Pure Encapsulation: GI Integrity- Fullscript MegaSpore- Fullscript Camu Supreme- ShopReishi Supreme- ShopDrenamin: Standard Process- FullscriptInspiracell - ShopRegenerzyme Heart- ShopVerVita Kalmz - ShopBacopa Supreme- ShopDHA Fish Oil- FullscriptCod liver oil (use code:naturalnursemomma for 10% off)Fringe RedLight- ShopMagnesium Glycinate- FullscriptClean Water - ShopPresent Moment- ShopManjistha Supreme- ShopSRT Optimizers- ShopEMF Grounding Bags- Shop
Quinton minerals (isotonic for kids, hypertonic or isotonic for adults... typically 2 teaspoons over the course of the day but starting with 1/2 teaspoon daily- Available in Fullscript) or Body Bio liquid minerals, jigsaw electrolytes, and my favorite kids and adult magnesium from Jigsaw. I use magnesium glycinate from Jigsaw (typically start with 1 but move up... typical adult dosage can be 400mg)... Magsoothe by Jigsaw is fave kids magnesium. 15-25mg for kids to start, a typical 6 year old might get 50mg twice per day, but all depends and started very slowly. I watch for diarrhea and drowsiness... 
International? Purchase VerVita & Supreme through Doctor Supplement Store Provider Code: LJ3698
Search full library of our favorite supplements -
Lauren's Fullscript
 https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
 
Thanks for listening y’all!
 

Mental Health, Anxiety and Anti-depressants

Anti-Depressants
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 
 
A topic we have been wanting to discuss for some time now - mental health, depression and SSRIs.
 
Dr. CharlieWebsiteInstagramMembership 
Nurse Lauren
WebsiteInstagramEmail List E-Book on Natural Remedies
 
Supplements & Test Recommendations:
Parasite Podcast
Inspiracell - Shop
My Happy Genes - Shop
VerVita Kalmz - Shop
Regenerzyme Adrenal-Shop
Regenerzyme Heart- Shop
Albizia Supreme- Shop
Bacopa Supreme- Shop
Cod Liver Oil- Shop
$250 off Lumebox portable red light- Shop
Magnesium recommendations are in Fullscript
 
Adaptogens:
Schisandra Supreme- Shop Ashwagandha Supreme- Shop Reishi Supreme- ShopMycoMmunity Host Defense- ShopTulsi Supreme- Shop
-
Check out our discussion on Parasite Podcast
Deep dive into Methylation with us.
Learn more about Adrenal Support with Dr. Charlie’s Membership video.
TH2 Dominance & Histamine check out our Allergy Podcast 
Tapping with @curiouslypresent for emotional shifts.
-
4:27 What do SSRIs & SNRIs do?
6:56 History & Discussion of Antidepressants
12:13 Mental Health in Current Society
19:40 Concerns with Antidepressants
23:00 The Causes
30:48 What can we do?
43:00 Withdrawal Symptoms 
 
Search full library of our favorite supplements -
Lauren's Fullscript
 https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
 
Thanks for listening y’all!
 

Hormones

Hormones (Relaunched!)
On this week's episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren, we are bringing back a podcast that we have had many questions on and now we have added show notes for you!
 
What are hormones? What affects them? What kind of symptoms do we see?
 
Dr. CharlieWebsiteInstagramMembership 
Nurse Lauren
WebsiteInstagramEmail List E-Book on Natural Remedies
 
Supplements & Test Recommendations
Golden Thread Supreme- Shop
Scutellaria Supreme- Shop 
Dutch Test
Rosemary Supreme- Shop
Artichoke Extract- Shop
Alternative Artichoke Extract if above is sold out- Shop
Schisandra- Shop 
Progesterone Plus (Karuna) Oil- Fullscript
Black Cumin Oil- Shop 
Castor Oil Pack - Use code naturalnursemomma for 10% off
Reishi Supreme- Shop 
Ashwagandha Supreme- Shop
ReGenerZyme Adrenal - Shop
 
Adrenal Cocktails (recipe): 
1/4 teaspoon sea salt (Crucial four or Redmond code naturalnursemomma for 10% off)
1/4 teaspoon cream of tartar
1/4 teaspoon whole food C powder (Crucial four or Perfect supplements)
Baobab from Perfect Supplements  great source of potassium and minerals (code naturalnursemomma for 10% off) 
Adrenal Cocktail (premade) available from Jigsaw available from Fullscript. 
AirDoctor- Shop  
Magnesium- Check Nurse Lauren’s Fullscript
Bio Fulvic Mineral- Shop Use code naturalnursemomma for 10% off
-
Clean Household Products
Truly Free Laundry Detergent- Shop
Clean Makeup- Shop
Branch Basics Cleaner- Shop
-
Some of our favorite Grass-Fed Meat Snacks 
CHOMPS - Use code DRCHARLIE for 15% off
Paleovalley - Enjoy 15% off your purchase
-
Want to know more about how we feel about animal protein? Listen to Meat Podcast
TH2 Dominance check out our Allergy Podcast 
 
Search full library of our favorite supplements -
Lauren's Fullscript
 https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
 
Thanks for listening y’all!

Fatigue

Fatigue
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 
Something we think we all can relate to, let’s talk about how to feel your best, day in and day out.
 
Dr. CharlieWebsiteInstagramMembership 
Nurse Lauren
WebsiteInstagramEmail List E-Book on Natural Remedies
-
03:30 What is the problem? 
10:00 Types of fatigue
10:50 Mouth breathing 
Nurse Lauren's favorite Mouthtape (sold out til May)
12:59 Cortisol & Melatonin
13:40 Parasites & Fatigue
14:05 Types of Fatigue and What System it is related to
Manjistha Supreme- Shop  (Favorite herb for Lymph Cleaner)
Meat Podcast
Dutch Test
24:00 Solutions
RedLight- Shop ($250 off lumebox portable red and near infrared light. No code needed.)
Immune Rmor- Shop (Viral)
Olive Leaf - Shop (Herpes)
Cats Claw- Shop (Herpes)
Illicium Supreme- Shop (Flu)
Woad Supreme- Shop  (Common Cold)
Reishi Supreme- Shop (Viral) 
Golden Thread Supreme- Shop (Fungal)
Scutellaria Supreme- Shop  (If BF or Pregnant)
Morinda Supreme- Shop (Traveling & Fungal)
Black Cumin Olive- Shop (Anti-Fungal)
Melia Supreme- Shop (Fungal & The owner's favorite recommendation)
Thyroid Panel Test with RUPA Health- Shop
Endo Supreme- Shop (Balancing for endocrine System)
ReGenerZyme Adrenal - Shop
Ashwagandha Supreme- Shop
Tulsi Supreme- Shop
Schisandra- Shop (Liver & Adrenals)
Inspiracell- Shop (Yeast, children, and Pregnancy/BF Safe)
ReGenerZyme Heart- Shop
AirDoctor- Shop  (Currently Spring Sale on Sale!)
EFT Tapping Reference Video
Magnesium- Check Nurse Lauren’s Fullscript
If don't tolerate methylated B vitamins, Nurse Lauren recommends using B Minus and Hydroxob12 with folinic acid from Seeking Health. Can be bought from Fullscript or Doctors supplement store
 
Adrenal cocktail
1/4 teaspoon sea salt (Crucial four or Redmond code naturalnursemomma for 10% off)
1/4 teaspoon cream of tartar
1/4 teaspoon whole food C powder (Crucial four or Perfect supplements)
Baobab from Perfect Supplements  great source of potassium and minerals (code naturalnursemomma for 10% off) 
 
Or premade adrenal cocktail powder from Jigsaw available from Fullscript. Also get Quinton minerals from there (isotonic kids and adults isotonic or hypertonic). Kids 1/2 teaspoon to start now do 1 ampule of isotonic (or 2 teaspoons if using glass bottle) over the course of a day... Jigsaw Pickleball electrolytes in Fullscript.
 
Jigsaw Blue Raspberry Pickleball available from Doctors Supplement Store (code: LJ3698)  They also have Vervita and Supreme Nutrition products so you can order from one place.
 
Search full library of our favorite supplements -
Lauren's Fullscript
 https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
 
Thanks for listening y’all!

Parasites

Parasites
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 
 
One of our favorite things to talk about- Parasites. Contrary to belief from the CDC, they are everywhere, but we will go over why you don’t have to be scared about this.
 
Dr. CharlieWebsiteInstagramMembership 
Nurse Lauren
WebsiteInstagramEmail List E-Book on Natural Remedies
-
00:43 How Common are Parasites? 
5:30 Parasites and how we contract them
11:00 How to test for Parasites
15:18 Common Symptoms of Parasites
15:45 Parasites & Seizures
20:53 Parasites & The Full Moon 
22:40 Parasites & Food Allergies 
27:50 Parasites & Cancer
34:22 Why Herbs will help
36:45 Remedies 
43:45 Why we pick these products
47:20 Herbs for Pregnant & Breastfeeding
-
Things Mentioned:
Water PodcastAllergy PodcastParasite Video in Dr. Charlie’s MembershipGastroDigest II- ShopDr. Connealy The Cancer Revolution BookWebnd.com  Protocel Correction** The Books is: Outsmart your Cancer
Desiccated Beef Liver Supplement (When Nurse Lauren mentions anemia due to parasites- she would try beef liver. Kids can take too. 1/4-1/2 cap to start is generally what is done.)
Code: Naturalnursemomma for 10% off
Morinda Supreme- Shop
Melia Supreme- Shop (Most Broadspectrum)
Mimosa Supreme- Shop
Vendaga Supreme-Shop
Morinda Supreme- Shop
For Kids:Black Walnut Supreme- Shop
Artemesia Supreme- Shop
Pregnancy & Breastfeeding
Illicium Supreme- Shop
Vital Guard Supreme- Shop
 
Search full library of our favorite supplements -
Lauren's Fullscript
 https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
 
Symptoms of Parasite:Itchy ButtItchy GenitalsItchy NosePale SkinHard to gain weightBags under the yesChronic allergies - listen to this podcastSeizuresConstipation & Diarrhea Teeth Grinding AnemicHistamine IssuesFatigueEnergy is LOW
Thanks for listening y’all!