Red Pill Your Healthcast

The Elephant in the Room: Part 4

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 
 
Vaccines for Vitamin K, HIB & COVID.
 
Dr. Charlie
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Membership 
Nurse Lauren
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Instagram
Email List 
E-Book on Natural Remedies
 
0:42 - Vitamin K
Group B Strep Explained: By Sarah Wickam
https://www.sarawickham.com/
Bio-K Mulsion Drops- Fullscript
11:44 -  HIB (Haemophilus influenzae type b)
Study on Diabetes 
Reportables by the CDC
The Unvaccinated Child: A Treatment Guide for Parents and Caregivers
Things mentioned:
Bone broth / Ginger Tea / Probiotics / Wet Sock Method / Skin brushing / Elderberry / Estragellus / Encincaha / Wormwood
Calming oils. Diffusing lavender frankincense would definitely be warranted after injection- Shop
Vitamin A Flush Blog
Homeopathics Amazon Shop from Nurse Lauren
20:27 - COVID
29:05:  How Covid Vaccine works from an Immunology Stand point
Deaths per year Chart 
Cat's Claw Supreme- ShopAstragalus- Shop
Dan Shen- ShopReGenerZyme® Heart- ShopInspiracell- Shop Phosphatidylcholine- Biotics Research (Nurse Lauren’s Fullscript)BodyBio PC®- (Nurse Lauren’s Fullscript)Dandelion 
Pine Needle Tea
Glutathione-(Nurse Lauren’s Fullscript)Systemic Enzyme Complex-(Nurse Lauren’s Fullscript)
 
Search full library of our favorite supplements -
Lauren's Fullscript
 https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
 
Thanks for listening y’all!

Red Meat

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-
 
Red meat is nature's anti-depressant. Let's talk about it- meat, meat alternatives, and how to reintroduce meat.
 
Dr. Charlie
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Membership 
Nurse Lauren
Website
Instagram
Email List 
E-Book on Natural Remedies
 
Red meat is the most nutrient-dense of animal meat.
 
08:10 What is up with plant-based food?
14:00 Plant protein vs animal protein
19:00 How do you reintroduce meat to your diet.
22:50 What about the environment?
27:49 Sacred Cow & Regenerative Farming
33:00 Methylation
34:00 DHA levels Study
37:14 Clinical Pearl of Sleep Apnea
38:18 How to cook your meat for proper digestion
 
 
Sacred Cow book - Shop  
Sustainable Dish Instagram with more info 
Vervita Inspiracell - Shop
Gastrodigest - Shop
Digestive Bitters- Shop
Enzymedica Children's chewable digestive enzyme- Shop on Lauren’s Fullscript
(I started slow with this, 1/2 tablet daily then 1 tab daily, Not medical advice. Speak with your healthcare provider before changing anything. This is meant to be educational.) 
Good quality meat from Force of Nature Meats and White Oak Pastures.. There are more! 
One option is Cooks Venture for chicken. It is pasture raised!- Shop $50 off + free shipping first order
15% off Chomps with code DRCHARLIE - Shop
20% off PaleoValley Meatsticks- Shop
Search full library of our favorite supplements -
Lauren's Fullscript
 https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
 
Thanks for listening y’all!

Thyroid

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 
"The Thyroid is the Mother of all Happiness."  - Dr. Versendaal 
Dr. Charlie
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Membership 
Nurse Lauren
Website
Instagram
Email List 
E-Book on Natural Remedies
 
Previous episode on EMF & Thyroid  
Our Recommendations:
For Autoimmune:
Tumero &  Reservo from Apex (Fullscript)
For Viruses:
Immune Rmor- Shop
Olive Leaf Supreme- Shop
Cats Claw Supreme- Shop
Eat Red Meat
Adrenal Cocktails - Premade (Recipe Below)
Schisandra Supreme- Shop
For Methylation:
Inspiracell- Shop
Iodioral (Available in Fullscript)
Crucial Four Salt- Shop (Code naturalnursemomma for 10% off)
Essential Oils- ShopNurse Lauren Favorites: Lavender, frankincense, valor, peace and calming, all in premium starter bundle. Also the feelings kit + present time
Methylation cream from Neuorobiologix from Doctors Supplement Store : Registration code LJ3698 (can also get Vervita Inspiracell and premade adrenal cocktails from Jigsaw from here too) 
 
Adrenal Cocktail Recipe:
1/4 teaspoon quality salt (I use Redmond or crucial four) 
1/4 teaspoon cream of tartar
4 oz organic orange juice or 1/4 teaspoon Camu powder from crucial four
Add Baobab instead of cream of tartar for a good potassium source. Baobab from 
http://www.perfectsupplements.com/?Click=61fc18251fc64 (code naturalnursemomma for 10% off )
 
Fluoride free hydroxyapatite toothpaste from Risewell for kids and adults - Shop (Use code naturalnursemomma for 10% off)
Tooth powder with hydroxyapatite from Just Ingredients- Shop (Use code naturalnursemomma for 10% off)
Aquatru Water System- Shop
Clearly Filtered Water- Shop(Code naturalnursemomma for 15% off first purchase)
** Correction - it is Amour thyroid that has gluten NOT Synthroid
Lab Values:
TSH: 1.5-3
T4: 6-12
Free, T4: 1-1.5
If T4 is low, you need Iodine
Active Hormone (T3): 100-180
Active Hormone (Free,T3): 3-4
If T3 is low, you need to figure out why you aren’t converting.
TPO Antibodies: below 34 (anything above they say Hasimotos)
Reverse T3: 9.2-24  (if this is off, it is a cortisol issue)
T3 Uptake: 28-38 (if outside of those parameters it is an estrogen dominance issue)
 
Search full library of our favorite supplements -
Lauren's Fullscript
 https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
 
Thanks for listening y’all!
 

Chemical Spill

Chemical Spill in Ohio 2023
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 
The chemical spill in Ohio - what happened, what this effects, and what you can do to protect yourself and your family’s health. And a few discussions on conspiracies, and disaster preparedness... don't miss out on this one!
Dr. Charlie
Website
Instagram
Membership 
Nurse Lauren
Website
Instagram
Email List 
E-Book on Natural Remedies
 
www.mytapscore.com
Clearly Filtered water filter (on-the-go water bottle, water pitcher) - Shop
AquaTru Reverse Osmosis Systems- Discount with Nurse LaurenDiscount with Dr. Charlie
AirDoctor AirPurifier- Shop
Results RNA Glutathione (Available in Fullscript) easiest for kids based on tasteOther brands we love for Glutathione (also on Fullscript):
APEX, Designs for Health, Pure Encapsulation, Seeking Health or Ortho Molecular
 
NAC- helps increase Glutathione production (Available on Fullscript)
Takesumi Supreme- Shop (remember to take away from other medicines or foods)
Also available in powder form.
InspiraCell- Shop
Cir-Q Tonic- Shop
Iodine (Available in Fullscript)
MegasporeBiotic (Available in Fullscript)
Search full library of our favorite supplements -
Lauren's Fullscript
 https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
 
Thanks for listening y’all!

Methylation

Methylation
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 
Methylation- the buzzword that has a lot of power in our health. Mental illness, addiction, heart disease and more…
Let’s dive in!
 
Dr. Charlie
Website
Instagram
Membership 
Nurse Lauren
Website
Instagram
Email List 
*NEW* E-Book on Natural Remedies
 
Additional Reading & Research:
1 hour in-depth Methylation video by Dr. Charlie for In The Trenches
 
4:09 What is Methylation 
18:00 What shuts down Methylation
20:00 What about over-methylation? 
 
Products for undermethylation
Methylation cream. I use numedica or neurobiologix. (Nurse Lauren’s Fullscript ).
Seeking Health B minus and Hydroxob12 with folinic acid (Nurse Lauren’s Fullscript ).
Not mentioned but recommended*  Choline supplement- Body Bio PC- helps with multiple things, and stabilizes the cell membrane.(Nurse Lauren’s Fullscript) 
VerVita Inspiracell - low does B’s so it helps most people, more information one why this one is so great in the membership video.
Results RNA Glutathione Spray (Dr. Charlie’s Fullscript) 
Red Light - mitochondria and produce ATP
Low EMF Options - Fringe or Lume Box
 
Search full library of our favorite supplements -
Lauren's Fullscript
 https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
 
Thanks for listening y’all!

What’s in our Drinking Water?

What's in our Drinking Water?
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 
It’s basic. It’s part of your everyday life. And it is the most important substance of life. Water.
Let’s dive in!
 
Dr. Charlie
Website
Instagram
Membership 
Nurse Lauren
Website
Instagram
Email List 
*NEW* E-Book on Natural Remedies
 
Additional Reading & Research:
Mytapscore.com
EWG: What's in your drinking water?
Fluoride Health Effects
EPA Environments and contaminants - Drinking Water 
 
Mentioned Products:
Cellcore CT Minerals - ShopUse Code UBfAsr2Y *This is actually the mixture of what they used to heal people after radiation poisoning from Chornobyl* 
Remineralize water with Quinton available from Nurse Laurens Fullscript- ShopIsotonic for kids and isotonic OR hypertonic for adults. Kids 1 ampule of isotonic over the course of the day is the general recommendation. 
Add a pinch of salt to water - Shop
Trace Minerals - Shop
Toothpaste my family uses. We don't use fluoride but DO use a toothpaste that has hydroxyapatite which has been shown to be equal in effectiveness to fluoride for cavity prevention. Also, like their PFAS free floss. - ShopCode naturalnursemomma for 10% off
If have concerns about dental cavity it is addressed in my ebook https://www.naturalnursemomma.com/shop
 
Filtering Systems:
Distilled is the only water that gets rid of radiation. Reverse osmosis takes out necessary minerals- yet is a great way to get out bad contaminants.
Clearly Filtered on the go filtering water bottle, pitcher, under counter or in refrigerator system - Shop
Under counter reverse osmosis system- Shop
Aquatru Reverse Osmosis *discounted for listeners* - Shop 
 
Silica in Fiji water and others does help to detox aluminum which many are high in due to geoengineering (listen to our previous podcast)  and chemtrails spraying as well as vaccines. We drink Fiji water if on the go! And please remember don't leave the plastic in a car. 
 
Search full library of our favorite supplements -
Lauren's Fullscript
 https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
 
Thanks for listening y’all!

Antibiotics

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 
How conventional medicine turned a once “medical miracle” and created a medical disaster.
 
Let’s dive in!
 
Dr. Charlie
Website
Instagram
Membership 
 
Nurse Lauren
Website
Instagram
Email List 
*NEW* E-Book on Natural Remedies
 
Whitewash: The Story of Weed Killer, Cancer, and the Corruption of Science- Shop
More information on glyphosate: 
https://www.instagram.com/p/ClRDF5JLUAo/?igshid=YmMyMTA2M2Y=
https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTIzNjA3MDIwNTIzMzUz?igshid=YmMyMTA2M2Y=
 
Our Suggestions:
 
Battling an Ear infection- 
Visit chiropractor
*Clinical Pearl: If you have chronic atlas problems, you have a chronic food allergy you have not dealt with. 
Herm Farm- Shop
Otoscope- Shop
Garlic Oil 
Reishi Mushroom- Shop
Xlear Nasal Spray- Shop
 
Sinus Infections:
Nebulizer- Shop
Saline- Shop
Results RNA ACG Glutathione- Check Fullscript
Iodine (thins mucus, helpful for stuffiness)- Shop
Gua Sha for Sinus Headaches 
Sinus Lymphatic Massage
** Clinical Pearl: Sinuses are tears that haven’t been cried yet.
Immune-Rmor®- Shop
Megaspore- Check Fullscript
Golden Thread- Shop
Scutellaria- Shop
Aloe Vera- Shop
 
UTIs:
D-Mannose- Check Fullscript
Uva Ursi- Shop
Klenz (oregano in it)- Shop
Cranberry
Grapefruit Seed Extract
Vit C
Camu Supreme- Shop
Nettles- Shop
Echinacea- Shop
Marshmallow root- Shop
Watch Dr. Charlie’s video on Bladder Congestion 
** Clinical Pearl: Bladder is extremely emotional. So the people with the most supressed trauma, will have the most UTI’s in their life.
 
Post-Antibiotics gummy recipe, grassfed beef gelatin is great for the gut lining. 
3 cups organic juice Lakewood is a good brand)
1/2 cup filtered water
1/4-1/2 cup organic maple syrup or honey
1/3 cup + 2 tablespoons bovine gelatin (we use Perfect Supplements)
 
Mix juice, water, and honey or maple syrup in a pot. Sprinkle bovine gelatin on top and let sit for 1-2 minutes to bloom. Turn heat on and whisk until incorporated (usually a couple minutes). Pour into molds or a baking dish and refrigerator for a couple hours
 
Search full library of our favorite supplements -
Lauren's Fullscript
 https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
 
Thanks for listening y’all!
 

Raising Healthy Children

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 
Keeping our kids healthy! You can change your health trajectory of their health (and YOURS) with actions right now. 
 
It’s never too late to make a better decision today, to help your health in the future. 
 
Let’s dive in!
 
Dr. Charlie
Website
Instagram
Membership 
Nurse Lauren
Website
Instagram
Email List 
*NEW* E-Book on Natural Remedies
 
Dr. Charlies Supplement Recommendations:
“In my medicine cabinet at all times”
Reishi
VerVita InspiraCell 
Cir-Q Tonic®Camu - vitamin c Immune-Rmor®
 
Tinctures-
Elderberry - viruses  
Black walnut - parasites + bacteria 
Scutellaria - mold, yeast, leaky gut + glutathione 
Takesumi - binder 
 
Nurse Practitioner Lauren’s Supplement Recommendations:
 
Magnesium for kids MagSoothe (I get from Fullscript) 
Dosing here  (my four year old gets 1/4 teaspoon twice per day) 
 
For kids under 1 I like Epsom salt baths and topical magnesium as desired favorite magnesium lotion 
Code: Lauren10 for 10% off
 
Megaspore from Fullscript
 
Kids Digestive enzymes are Enzymedica from Fullscript
 
Quinton minerals Isotonic for children (I started at 1/2 teaspoon and now over the course of the day they get 2 teaspoons per day) from Fullscript
 
Multi organs or beef liver 
Code: naturalnursemomma for 10% off 
 
Air purifier and water purifier 
 
 
Healthy snack option for kids 
Code: naturalnursemomma for 20% off
 
What am I Feeling? Book
 
Cod Liver Oil
Code: naturalnursemomma for 10% off
 
B Propolis Throat Spray 
 
Epsom Salt Hack**
Take a handful of the unscented salts add essential oils, THEN drop into tub.
 
 
Lauren's Fullscript
https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
 
Thanks for listening y’all!

Birth Control

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 
Birth Control, what it is doing to our population of women and alternative ways to regulate your hormones. 
 
Let’s dive in!
 
Dr. Charlie
Website
Instagram
Membership 
Nurse Lauren
Website
Instagram
Email List 
 
The History of Birth Control: 2:20
 
Supplement Recommendations:
 
Golden Thread Supreme
Help regulate blood sugar and estrogen dominance
 
If pregnant or breastfeeding we recommend - Scutellaria 
 
VerVita InspiraCell 
To increase methylation 
 
Artichoke
Rosemary Supreme 
Dessicated Liver Pills- use code naturalnursemomma
 
Blood Tests for B vitamin Levels (like to see them in the upper third) and for Zinc as well
 
Digestive Enzymes + Bitters (Milk Thistle, Dandelion, Castor Oil Packs) 
Shop Dandelion root for herbal infusion, I usually do 1-2 tablespoons of dried herbs then fill a large mason jar with boiling water and close and let brew overnight or 4-12 hours, strain and then I usually add ice, sometimes stevia depending on the herb used.
 
Shop Castor Oil Packs - code naturalnursemomma for 10% off
Lady Comp - Use link for $20
Limit processed food, eat whole foods, everything you already know from us!
Studies:
Frequency of Candidiasis and Colonization of Candida albicans in Relation to Oral Contraceptive Pills - Read
Influence of oral contraceptive pills on homocysteine and nitric oxide levels: as risk factors for cardiovascular disease- Shop 
 
Birth control pills and risk of hypothyroidism: a cross-sectional study of the National Health and Nutrition Examination Survey- Shop
 
Helpful Instagram to follow to help learn about period charting and FAM- Follow 
 
Search full library of our favorite supplements -
Lauren's Fullscript
 https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
 
Thanks for listening y’all!

Heartburn

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 
More Pharma talk! Proton pump inhibitors - aka medication for acid reflux as one doc once said.. “The devil reincarnated”
 
Let’s dive in!
 
Dr. Charlie
Website
Instagram
Membership 
Nurse Lauren
Website
Instagram
Email List 
 
Switchel Recipe
1 cup ginger, chopped
½ cup maple syrup or honey... or none.
½ cup apple cider vinegar
⅔ cup lemon juice
6 cups water (I used to make a double batch of this in a big pitcher)
Boil water with ginger for 2 minutes then let steep (cover the pot) for 20 minutes. Strain the ginger out (can use something like this https://amzn.to/3YJLO0M ) and then add in other ingredients. If too strong, add in more water. 
Are you having acid reflux on an empty stomach or with food? 
11:05
-
Things Mentioned:
Starwest Botanicals Organic Slippery Elm Bark- Shop
Chamomile tea- Shop
Marshmallow Root Tea- Shop
Peppermint Tea- Shop
DGL- Shop
Aloe juice- Shop
Biotics Research Gastrazyme™- Shop
VerVita GastroDigest - Shop
Simple Hack * Buy Organic Cabbage and Juice it ! Add aloe juice
 
If H. Pylori is present we recommend:
Golden thread supreme- Shop
VerVita Black Cumin oil- Shop
VerVita Klenz- Shop
 
Enzymedica Kids Digestive Enzymes and Smidge Hcl + enzymes (don't use if have ulcer, just want enzymes if have an ulcer no HCL) DGL is available on Fullscript too.
https://us.fullscript.com/welcome/naturalnursemomma
 
Search full library of our favorite supplements -
Nurse Practitioner Lauren's Fullscript
 https://us.fullscript.com/welcome/naturalnursemomma
Dr. Charlie's Fullscript
https://us.fullscript.com/welcome/cfagenholz
 
Thanks for listening y’all!